{"product_id":"keto-diet-cookbook-for-beginners-anne-spencer-9781803345659","title":"Keto Diet Cookbook for Beginners: An Ultimate Guide To Understanding The Concepts Of The Keto Diet With Tasty Ketogenic Recipes For Weight Loss","description":"\u003cstrong\u003eDo you wish to bring more structure to the way you adopt the ketogenic diet so as to stop feeling confused about the foods to prepare every day, the portions you should take, the nutritional profile of each serving and more?\u003c\/strong\u003e\u003cp\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/p\u003e\u003cstrong\u003eIf you've answered YES, \u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003eLet This Keto Meal Prep Blueprint Help Bring Order And Structure In Your Journey To Losing Weight And Optimizing Your Health With The Keto Diet!\u003cp\u003eThey say failing to plan is planning to fail. This very quote applies to dieting as well. So you don't take deliberate steps to bring order to the way you follow the the keto, even if it is wildly effective, you are likely to struggle to see the kind of results you so much want. What's more - you may end up struggling to stay on the keto diet because there will be more times when you don't know what to eat, which opens room for eating non-keto foods that only get you out of ketosis.\u003c\/p\u003e\u003cp\u003eYou will have all the answers by reading this book.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/p\u003eIn it, you'll discover: \u003cul\u003e\n\u003cli\u003eWhat the keto diet is all about and how it works\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe many benefits of following a keto diet plan\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eA collection of tasty and healthy keto diet recipes that are categorized into breakfast, lunch, side dish, snacks and appetizers, fish and sea foods, poultry, meat, vegetables and dessert\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEach recipe consists of clear instructions, required preparation time, cooking time and the number of servings\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe recipes consists of easy to find and resource friendly ingredients\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eA chart on the nutritional value of each recipe\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAnd much more!\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eEven if you've always been winging it as far as following the keto diet is concerned, this book will show you just how much easier your journey can be with proper meal planning and meal prepping!\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cstrong\u003eBuy it NOW and get addicted to this amazing book \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anne Spencer\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1803345659\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781803345659\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Farrel Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/17\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.77lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.31d","brand":"Anne Spencer","offers":[{"title":"Paperback","offer_id":47930890911999,"sku":"9781803345659","price":26.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_67343380-79ce-4e23-b60a-d92d2e8ce01d.jpg?v=1766344989","url":"https:\/\/www.whiterainbookhouse.com\/products\/keto-diet-cookbook-for-beginners-anne-spencer-9781803345659","provider":"WR Book House","version":"1.0","type":"link"}