{"product_id":"keto-diet-cookbook-rachel-dash-9798739505156","title":"Keto Diet Cookbook: Love Your Body \u0026 Lose Weight with 800 Easy and Delicious Low-carb Recipes - 2 Weeks Meal Plan Included","description":"\u003cp\u003e\u003cstrong\u003eFirst diet.\u003cbr\u003eSecond diet.\u003cbr\u003eDiet with a nutritionist.\u003cbr\u003eDiet with a dietician.\u003cbr\u003eDiet with meal replacements.\u003cbr\u003eProtein diet.\u003cbr\u003eSuffering, sacrifices, recipes without eggs, milk, and various fats. For what? NOT EVEN A POUND!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eI know how you feel. \u003cbr\u003eWith my last diet, I lost around 23 pounds but, then I got it back. Why? \u003cbr\u003eBecause eating is beautiful! It is a friend during sad times to retreat to or in dull moments when you don't know what to do. \u003cbr\u003eBut it can become a serious problem if you don't know how to control it.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWhat I learned in my weight loss journey is that the whole process has to start from the head. Otherwise, you will never reach your goal. And I dare say, you hit the ground running. You are here!\u003cbr\u003eFollowing a healthy diet is not exactly simple, and everyone knows this, especially if food has kept us tied for many years because we let ourselves be pampered.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eFor how many kinds of research, diets, nutritionists I have visited, now I am an expert!\u003cstrong\u003e\u003cbr\u003eKeto Diet Cookbook \u003c\/strong\u003eis the proof, believe it or not!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eI don't know how much you know about the ketogenic diet, but what am I doing here?\u003cbr\u003eOver time and with the various failures, I did a lot of research, in-depth and not, and I bumped into this type of diet. But what is it specifically?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThe Ketogenic Diet is based on the reduction of \u003cstrong\u003edietary carbohydrates\u003c\/strong\u003e. \u003cbr\u003eThis reduction, in a certain sense, forces the body to independently produce the glucose necessary for the survival of the body to \u003cstrong\u003eincrease the energy consumption\u003c\/strong\u003e of the fats contained in the adipose tissue.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eDon't worry if you don't fully understand. I explain it in more detail in \u003cstrong\u003eKeto Diet Cookbook: \u003c\/strong\u003e\u003cem\u003e800 Delicious Low-Carb Recipes to Heal Your Body \u0026amp; Help You Lose Weight. 2 Weeks Meal Plan Included.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eAnother thing that doesn't help our diet is shopping! Yes, because either for money or lack of ideas, we never know what to cook!\u003cbr\u003eThat's why the \u003cstrong\u003eKeto Diet Cookbook\u003c\/strong\u003e not only takes you deeper into a world you barely knew, it also takes away the burden of what am I eating today?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eIn \u003cstrong\u003eKeto Diet Cookbook, \u003c\/strong\u003e there are 800 recipes ready to cook, ranging from breakfast to dinner; you just have to buy and prepare because we have already thought about everything!\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIn addition to the \u003cstrong\u003e800 recipes\u003c\/strong\u003e in \u003cstrong\u003eKeto Diet Cookbook, \u003c\/strong\u003e you will also find;\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow \u003cstrong\u003eto get rid of temptations;\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe detailed explanation of the Ketogenic Diet and the \u003cstrong\u003edifferent types\u003c\/strong\u003e of current Keto Diet;\u003c\/li\u003e\n\u003cli\u003eWhat food to \u003cstrong\u003ediscard\u003c\/strong\u003e and what food \u003cstrong\u003eyou can eat\u003c\/strong\u003e;\u003c\/li\u003e\n\u003cli\u003e10 \u003cstrong\u003eNo-fail Tips\u003c\/strong\u003e to \u003cstrong\u003eHelp You \u003c\/strong\u003eLive a Great Keto Lifestyle;\u003c\/li\u003e\n\u003cli\u003eAnd a\u003cstrong\u003e lot of other information\u003c\/strong\u003e!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDon't wait any longer. Stop trying diets \u003cem\u003ethat don't work\u003c\/em\u003e, stress you out, or make you \u003cstrong\u003egain more weight than you've lost.\u003cbr\u003eBUY NOW\u003c\/strong\u003e and try \u003cstrong\u003eKeto Diet Cookbook \u003c\/strong\u003efor a happy and healthy life!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rachel Dash\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8739505154\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798739505156\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/17\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 164\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.87lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.02h x 8.50w x 0.35d","brand":"Rachel Dash","offers":[{"title":"Paperback","offer_id":46140824092927,"sku":"9798739505156","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_059a357e-395a-4e17-83a3-d05f04f1b381.jpg?v=1726597136","url":"https:\/\/www.whiterainbookhouse.com\/products\/keto-diet-cookbook-rachel-dash-9798739505156","provider":"WR Book House","version":"1.0","type":"link"}