{"product_id":"keto-diet-for-women-over-sasha-taylor-9781801446198","title":"Keto Diet for Women Over 50: The Scientifically Proven Method for Burning Excess Fat, with Easy Exercises and a Low Carb Meal Plan for a Keto Lifestyl","description":"\u003cstrong\u003eDrastically boost your health and take control of your weight with the help of the ketogenic diet!\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you interested in how the incredible keto diet can help you lose weight, beat inflammation, regulate your hormones, and much more? Do you want to get started with keto, but you're not sure what foods to eat? Or are you looking for a delicious selection of keto recipes to make your new diet fun? Then this book is for you!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe ketogenic diet is a proven, revolutionary diet which can \u003cstrong\u003edramatically transform your health\u003c\/strong\u003e and overall wellbeing. It holds the secret to reducing inflammation, effortlessly losing excess pounds, and it's a \u003cstrong\u003ebrilliant way\u003c\/strong\u003e to stay fit and healthy as you get older.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNow, this guide explores the keto diet, providing \u003cstrong\u003esimple explanations and easy-to-follow keto advice\u003c\/strong\u003e that even the complete beginner can understand. Covering the different kinds of ketogenic diet, the countless health benefits, and even a collection of easy-to-make and great-tasting recipes, this book has something for everyone!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHere's what you'll discover inside: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eThe 4 Fundamental Types of Keto Diet (and Why They Matter)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eUncovering The Proven Benefits of Keto\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow The Keto Diet Can Help You Manage The Changes In Your Body Once You Turn 50\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe Secret To Why Ketogenesis Can Improve Longevity, Beat Inflammation, and More\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe BEST Kinds of Exercise To Practice Once You Hit 50\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eShopping Lists To Make Starting Your New Diet Easy\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCommon Keto Mistakes To Avoid!\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eAnd a Ton of Delicious, Simple Keto Recipes For Breakfast, Lunch and Dinner!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSo don't wait! With vegetable recipes, poultry, keto snacks and so much more, this book makes getting started with the keto diet \u003cem\u003eeasy\u003c\/em\u003e! Whether you want to lose weight fast, improve your health, or overcome a wide range of physical ailments, it's time for you to see why so many people swear by the keto diet.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sasha Taylor\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1801446199\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781801446198\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sаshа Tаylor\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/04\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 234\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.52lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.49d","brand":"Sasha Taylor","offers":[{"title":"Paperback","offer_id":47419568193791,"sku":"9781801446198","price":31.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_357aee04-b662-4cce-8861-66ee8513f361.jpg?v=1761512414","url":"https:\/\/www.whiterainbookhouse.com\/products\/keto-diet-for-women-over-sasha-taylor-9781801446198","provider":"WR Book House","version":"1.0","type":"link"}