{"product_id":"keto-diet-lela-gibson-9781722701567","title":"Keto Diet: Keto Diet Guide Cookbook For Beginners with Meal Plan and Simple, Delicious Recipes To Lose Weight and Look Good","description":"Use This Guide To Learn How To Prepare Delicious Keto Diet Recipes  A lot of people want to lose weight and look good. Unfortunately, this does not always translate to reality. Often times, the desire is there but the means to achieve the goals is sorely lacking. While there are many approaches to weight loss and a lean body, the truth is that most diet and exercise programs promising to bring about the desired changes prove ineffective simply because they neglect the real issue i.e. making you to understand why you gain weight in the first place so that you can understand the relationship between what you are doing and the weight loss effects. When you're trying to lose weight, you'd want to find a program that enables you to understand why you gain weight in the first place so that you also understand how whatever steps you take will bring about weight loss. The keto diet is the one diet that is different from many others out there because it helps you to deal with weight loss from its root cause i.e. carbs. This book will show you exactly how to lose weight with the keto diet. Given that you are reading this book (a cookbook), I greatly presume that you already have some background understanding of what the diet is all about and how to lose weight by following the keto diet. Nonetheless, we will revisit the working of the diet briefly before moving on to focus on the core of the book i.e. preparing delicious keto friendly meals. Let's begin. Here Is Just A Small Preview Of What You'll Learn... \u003cul\u003e\n\u003cli\u003eThe Keto Diet: A Background\u003c\/li\u003e\n\u003cli\u003eFoods To Eat\u003c\/li\u003e\n\u003cli\u003eFoods to Avoid\u003c\/li\u003e\n\u003cli\u003eBreakfast Recipes\u003c\/li\u003e\n\u003cli\u003eLunch Recipes\u003c\/li\u003e\n\u003cli\u003eDinner Recipes\u003c\/li\u003e\n\u003cli\u003eSample Keto Meal Plan\u003c\/li\u003e\n\u003cli\u003eWeight Loss Tips Guaranteed To Propel You To Success\u003c\/li\u003e\n\u003cli\u003eAnd much, much more \u003c\/li\u003e\n\u003c\/ul\u003e \u003cb\u003eWhen you purchase the \"Keto Diet\" today, you'll save $3 off the regular price and get it for a limited time discount of only $10.99  This discount is only available for a limited time  That's not all... we're also throwing in a Free Weight Loss Kickstart e-book guide that will help you lose the weight and keep it off for years to come  This bonus is only available for a limited time  No questions asked, money back guarantee \u003c\/b\u003e Go to the top of the page and click the orange \"Add to Cart\" button on the right to order now  Tags: keto diet, weight loss, weight loss tips, keto meal plan, healthy lifestyle, keto diet recipes, lose weight, shed weight, keto lifestyle, burn fat\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lela Gibson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1722701560\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781722701567\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/09\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 68\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.14d","brand":"Lela Gibson","offers":[{"title":"Paperback","offer_id":44450197405951,"sku":"9781722701567","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e97039c6-810d-4180-ba00-4072eb762a69.jpg?v=1698503353","url":"https:\/\/www.whiterainbookhouse.com\/products\/keto-diet-lela-gibson-9781722701567","provider":"WR Book House","version":"1.0","type":"link"}