{"product_id":"keto-for-women-2022-hanna-clark-9781804501313","title":"Keto for Women 2022: The Most Mouth-Watering Recipes to Get Lean and Strong","description":"\u003cp\u003e A keto diet is a low carb one. This is the first and one of the most important things you should know. During such a diet, your body makes ketones in your liver and these are used as energy. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYour body will produce less insulin and glucose and a state of ketosis is induced. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eKetosis is a natural process that appears when our food intake is lower than usual. The body will soon adapt to this state and therefore you will be able to lose weight in no time but you will also become healthier and your physical and mental performances will improve. \u003c\/p\u003e\u003cp\u003eYour blood sugar levels will improve and you won't be predisposed to diabetes. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAlso, epilepsy and heart diseases can be prevented if you are on a Ketogenic diet. \u003c\/p\u003e\u003cp\u003eYour cholesterol will improve and you will feel amazing in no time. \u003c\/p\u003e\u003cp\u003eHow does that sound? \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eA Ketogenic diet is simple and easy to follow as long as you follow some simple rules. You don't need to make huge changes but there are some things you should know. \u003c\/p\u003e\u003cp\u003eSo, here goes! \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNow let's start our magical culinary journey! \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKetogenic lifestyle...here we come! \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGrab your copy now!\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Hanna Clark\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 180450131X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781804501313\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hanna Clark\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/13\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 220\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.66lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.46d","brand":"Hanna Clark","offers":[{"title":"Paperback","offer_id":43987222102271,"sku":"9781804501313","price":37.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_78a9e949-98b1-427d-9f43-37d7f9a715e4.jpg?v=1683287690","url":"https:\/\/www.whiterainbookhouse.com\/products\/keto-for-women-2022-hanna-clark-9781804501313","provider":"WR Book House","version":"1.0","type":"link"}