{"product_id":"keto-in-30-minutes-jen-fisch-9781641524629","title":"Keto in 30 Minutes: 100 No-Stress Ketogenic Diet Recipes to Keep You on Track","description":"\u003cb\u003eKeep up with keto even on your busiest days with fast, no-stress recipes from \u003ci\u003eKeto in 30 Minutes\u003c\/i\u003e.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eEating keto doesn't need to complicate your schedule. \u003ci\u003eKeto in 30 Minutes\u003c\/i\u003e offers the fastest recipes to stay on track with the ketogenic diet no matter how busy life gets. \u003cp\u003e\u003c\/p\u003eFrom prepping ingredients to taking your first bite, all of the recipes in this ketogenic diet cookbook take 30 minutes or less to whip up from start to finish. With 5-ingredient and one-pot or pan recipes, \u003ci\u003eKeto in 30 Minutes\u003c\/i\u003e makes flavorful, low-carb and high-fat meals an everyday staple at your table. \u003cp\u003e\u003c\/p\u003eWhether you're new to the ketogenic diet or have been following the lifestyle for years, these recipes make cooking keto every day easy with: \u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eKeto 101\u003c\/b\u003e that provides everything you need to know to make the ketogenic diet a part of your day-to-day life, including a basic overview of the diet along with lists of foods to enjoy and avoid.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003e100 recipes\u003c\/b\u003e for breakfast, lunch, dinner, and dessert, that are table-ready in 30-minutes or less.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eHandy tips\u003c\/b\u003e to prep you for a lifetime of success on the ketogenic diet, and make eating keto faster and easier than ever.\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eStart your day with Baked Eggs in Avocado, or wind it down with a Keto Chicken-Fried Steak for dinner--no matter what you're in the mood to eat, \u003ci\u003eKeto in 30 Minutes\u003c\/i\u003e makes it easy to stay in ketosis all day, every day.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jen Fisch\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1641524626\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781641524629\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/22\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.50w x 0.60d","brand":"Jen Fisch","offers":[{"title":"Paperback","offer_id":43986312954111,"sku":"9781641524629","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ff9cd55c-991d-43c8-8470-c056da9085ab.jpg?v=1683282618","url":"https:\/\/www.whiterainbookhouse.com\/products\/keto-in-30-minutes-jen-fisch-9781641524629","provider":"WR Book House","version":"1.0","type":"link"}