{"product_id":"keto-in-five-the-rami-abramov-9781679162220","title":"Keto in Five - The Complete Collection: 120 Low Carb Recipes. Up to 5 Net Carbs, 5 Ingredients \u0026 5 Easy Steps for Every Recipe","description":"\u003cb\u003eCreated by the duo behind the ultra-popular low-carb website, Tasteaholics.com, \u003cem\u003eKeto in Five\u003c\/em\u003e is a keto diet cookbook unlike any other, featuring 120 delicious low-carb recipes each requiring only 5 common ingredients and containing up to 5 grams of net carbohydrates. \u003cem\u003eKeto in Five\u003c\/em\u003e is the complete collection of the \u003cem\u003eKeto in Five\u003c\/em\u003e 4-book series and contains all 120 keto recipes. It truly makes following the keto diet easier than ever before.\u003c\/b\u003eWhat's in this Low Carb Cookbook\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e120 low-carb recipes\u003c\/b\u003e all using just 5 ingredients and 5 net carbs or fewer \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBeautiful images for each recipe\u003c\/b\u003e so you'll know exactly what you'll be enjoying. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCaloric and macronutrient data\u003c\/b\u003e - we calculated everything for you so you can track your meals easily. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLow-carb and keto diet basics\u003c\/b\u003e for beginners and seasoned low-carb-ers alike. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHelpful recipe notes\u003c\/b\u003e and lots of tips for progress and meal tracking. \u003c\/li\u003e\n\u003c\/ul\u003eReviews from Top Low-carb Leaders \"I wish I had these easy low-carb recipe collections back when I was just getting started on the keto diet. It was tough for me to find simple recipes to get through the day. Try low-carb makes it easy. I highly recommend the Breakfast, Lunch, Dinner \u0026amp; Dessert in Five eCookbooks.\"\u003cb\u003e - Lisa MarcAurele, Founder of LowCarbYum.com\u003c\/b\u003e\u003cbr\u003e\"If you're into flavorful 5 ingredient recipes that are easy to prepare, this eCookbook series is for you. Vicky and Rami keep the focus on simple, standard ingredients and basic cooking techniques - ensuring that even those with crazy time constraints and rudimentary cooking skills can stay on track.\"\u003cb\u003e - Kimberly Hardesty, Founder of LowCarbMaven.com\u003c\/b\u003e\u003cbr\u003eWith \u003cem\u003eKeto in Five\u003c\/em\u003e, succeeding in your low-carb diet has never been easier.\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e30 Breakfasts Recipes\u003c\/b\u003e\u003cbr\u003eEggs and bacon is great but how many times can you really eat that? With Keto in Five, you get a month's worth of delicious, low carb breakfast recipes. Enjoy fluffy waffles and pancakes, sweet and savory muffins, porridge, omelettes and more every day of the month.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e30 Lunch Recipes\u003c\/b\u003e\u003cbr\u003eLunch is often difficult to make interesting and delicious due to work and time constraints. With Lunch in Five you get 30 delicious recipes perfect for on-the-go or to make at home that will blow you away  Enjoy savory french crepes, creamy chowder, mouthwatering casseroles and much more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e30 Dinner Recipes\u003c\/b\u003e\u003cbr\u003eDinner is the hardest to prepare and the meal most commonly eaten at home. That's why it's critical to have plenty of delicious, staple recipes you can always rely on. With Dinner in Five, you'll feast on heavenly steaks, gourmet-style seafood, unconventional burgers, mouthwatering sauces, sides and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e30 Dessert Recipes\u003c\/b\u003e\u003cbr\u003eWhen you started the keto diet, you probably thought that was the end of dessert. We're here to show you how silly that is  Enjoy chocolate souffl s, strawberry cheesecakes, brownies, coconut cream pies, raspberry Danish cookies and much more every day of the month.\u003c\/li\u003e\n\u003c\/ul\u003eBeing Low-carb is Easier Than Ever \u003cb\u003eUp to 5 Net Carbs per Serving\u003c\/b\u003eYou can count the carbs in each recipe on one hand  Go ahead, have seconds, you'll still be within your daily carb limit.\u003cbr\u003e\u003cb\u003e5 Ingredients per Recipe\u003c\/b\u003eCutting down the amount of ingredients reduces cost, time, complexity and even the willpower needed to cook. Less is more.\u003cbr\u003e\u003cb\u003eNutritional Information\u003c\/b\u003eCalculating your daily calories and macros is crucial to hitting your goals sooner. We calculated each recipe so you don't have to.\u003cbr\u003e\u003cb\u003ePersonal Support\u003c\/b\u003eHave a general question about the low-carb diet or something specific about one of the keto recipes? Email Vicky and Rami directly any time\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rami Abramov, Vicky Ushakova\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1679162225\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781679162220\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/22\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 196\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.09lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 8.50w x 0.51d","brand":"Rami Abramov","offers":[{"title":"Paperback","offer_id":44584151187711,"sku":"9781679162220","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9973f2bb-b753-4b84-a86c-b0a54dc5bfc9.jpg?v=1701885583","url":"https:\/\/www.whiterainbookhouse.com\/products\/keto-in-five-the-rami-abramov-9781679162220","provider":"WR Book House","version":"1.0","type":"link"}