{"product_id":"keto-low-carb-diet-for-anne-spencer-9781803345666","title":"Keto Low Carb Diet For Beginners: Healthy and Delicious Ketogenic Diet Recipes to Lose Weight and Feel Great with the Low Carb Diet","description":"\u003cstrong\u003eDo you want to lose weight and consider a ketogenic diet?\u003c\/strong\u003e\u003cstrong\u003eThis new diet trend is all the rage and is producing results for millions of people, you know?\u003c\/strong\u003e\u003cp\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/p\u003e\u003cem\u003eIf you've answered YES, \u003c\/em\u003e\u003cp\u003e \u003c\/p\u003eThe ketogenic diet has numerous benefits. even if it's not for everyone.Many people have seen success with this program by losing weight without any side effects. If you're struggling with your current diet and it doesn't feel like it worked, then maybe it's time to try something new.\u003cp\u003eA ketogenic diet can be very beneficial for people trying to lose weight. It uses a diet that limits carbohydrates and provides a high and moderate protein intake. You can eat all the fats, proteins and vegetables you want, but without grains or sugars.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/p\u003eIn it, you'll discover: \u003cul\u003e\n\u003cli\u003eWhat the keto diet is all about and how it works\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe many benefits of following a keto diet plan\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eA collection of tasty and healthy keto diet recipes that are categorized into breakfast, lunch, side dish, snacks and appetizers, fish and sea foods, poultry, meat, vegetables and dessert\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEach recipe consists of clear instructions, required preparation time, cooking time and the number of servings\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe recipes consists of easy to find and resource friendly ingredients\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eA chart on the nutritional value of each recipe\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAnd much more!\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis guide helps you design and implement a ketogenic diet plan, which will help you lose weight quickly and safely. Let's see what the ketogenic diet is, why it works so well to lose weight, how to decide when your body needs extra carbohydrates, why it's not easy to get into ketosis, what foods can make it difficult for your body to burn fat as fuel, which foods are best for losing weight on a ketogenic diet and how to achieve optimal results with this type of meal plan.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cstrong\u003eBuy it NOW and get addicted to this amazing book\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anne Spencer\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1803345667\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781803345666\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Farrel Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/17\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 138\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.74lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.30d","brand":"Anne Spencer","offers":[{"title":"Paperback","offer_id":48113731436799,"sku":"9781803345666","price":26.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_02b3946c-a0e9-4f09-a96c-74385a70fcf0.jpg?v=1769616947","url":"https:\/\/www.whiterainbookhouse.com\/products\/keto-low-carb-diet-for-anne-spencer-9781803345666","provider":"WR Book House","version":"1.0","type":"link"}