{"product_id":"keto-meal-prep-for-weight-emmie-satrazemis-9781638783718","title":"Keto Meal Prep for Weight Loss: 6 Weekly Meal Plans and 70 Recipes to Improve Health and Energy","description":"\u003cp\u003e\u003cstrong\u003eMeal prep for success on the keto diet \u003cp\u003e\u003c\/p\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe low-carb, high-fat ketogenic diet is a proven way to stay energized and sustain weight loss--but cooking balanced keto dishes every day can be a major chore. That's where meal prep comes in! This keto cookbook walks you through 6 full weeks of pre-planned meals that you can make and store in advance, so you'll always have tasty, healthy options ready to eat.\u003c\/p\u003e\u003cp\u003eDiscover a keto meal prep cookbook for beginners that helps you: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGet started\u003c\/strong\u003e--Find a quick intro to the keto diet and what makes it great for losing weight--then see how simple it is to meal prep a keto menu.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrep like a pro\u003c\/strong\u003e--Take the guesswork out of what to eat next with detailed meal plans complete with shopping lists and step-by-step instructions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStay on track\u003c\/strong\u003e--Get accurate macronutrient counts on every recipe and feel confident you're meeting your health goals.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFit the keto diet into your busy lifestyle with the ultimate guide to planning meals ahead of time. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Emmie Satrazemis\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1638783713\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781638783718\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/10\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 206\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.25lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.40w x 0.80d","brand":"Emmie Satrazemis","offers":[{"title":"Paperback","offer_id":44054419538175,"sku":"9781638783718","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3dcdac26-0b6f-4f2f-a7ba-8bd1bdd9f60d.jpg?v=1685029862","url":"https:\/\/www.whiterainbookhouse.com\/products\/keto-meal-prep-for-weight-emmie-satrazemis-9781638783718","provider":"WR Book House","version":"1.0","type":"link"}