{"product_id":"keto-miracle-for-vegans-mariah-richardson-9781393844945","title":"Keto Miracle For Vegans","description":"\u003cp\u003eThe Ketogenic diet is a low-carb and high-fat diet and thus, the food contains a high proportion of fat, a moderate proportion of protein and very low carbs. A Ketogenic vegan diet is the same diet but it is based solely on plant-based foods. In other words, Ketogenic vegan diet consists of plant-based fats, plant-based carbs, and plant-based fats. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe Ketogenic vegan diet is designed in such a way so that it can switch the body completely to burn the stored fats. Naturally, our body needs glucose, breaks down of carbohydrates, to fuel the body with energy. However, various scientific studies have proven that carbs are not healthy and are the main cause of many harmful ailments. The solution - making the human body to rely on fats to get the energy which carbs provide. This whole process that is turning the human body into the fat-burning machine is called ketosis which is the main goal of the Ketogenic diet. Ketosis is a process where the liver breakdowns stored fats in the body into ketones and hence, the body uses these ketones as a fuel. \u003cp\u003e\u003c\/p\u003eThe Ketogenic vegan diet is one of the most difficult and restrictive diets, but it is possible to pull it off while maintaining your sanity, minimizing animal suffering, and improving your health. The aim of this book is to help you out in this journey. \u003cp\u003e\u003c\/p\u003eIn this book, you'll learn: \u003cp\u003e\u003c\/p\u003e- Basics of a Ketogenic Vegan Diet\u003cbr\u003e- Benefits of Ketogenic Vegan Diet\u003cbr\u003e- Getting Started With Ketogenic Vegan Diet\u003cbr\u003e- Foods to Have or Not On a Ketogenic Vegan Diet\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mariah Richardson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1393844944\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781393844945\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Mariah Richardson\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/05\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 74\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.18d","brand":"Mariah Richardson","offers":[{"title":"Paperback","offer_id":44717741932799,"sku":"9781393844945","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7ee06ce9-e5c6-4d85-ba31-3526a5b0cae2.jpg?v=1705689306","url":"https:\/\/www.whiterainbookhouse.com\/products\/keto-miracle-for-vegans-mariah-richardson-9781393844945","provider":"WR Book House","version":"1.0","type":"link"}