{"product_id":"keto-mom-kristine-m-meyer-9798614352639","title":"Keto Mom: Daily Food Tracker","description":"\u003cp\u003eDo you live a KETO kinda lifestyle? The keto way of eating isn't just a way to diet. Keto is a lifestyle to focus on your own well being. Healthy foods and less of the junk that so many of us incorporate into a busy life. Tracking progress with this easy to use Log Book will make the journey easier and rewarding  Look back and see what is working or not working, adjust your days accordingly. \u003c\/p\u003e\u003cp\u003eInside the Log Book You will find all the handy tools you need to make tracking simple and straight forward: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eTrack Macro nutrients\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRecord Daily Calorie Intake\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRecord meals\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRecord Snacks\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRecord Water Intake\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTrack Sleep\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eJot down Favorite Recipes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSet Keto Goals\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTrack Food Cravings\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRecord Progress to Target Weight\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTrack times of fasting\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRecord Daily Exercise \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNotes and comments area\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eArea to Jot down how your feel each day  \u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kristine M. Meyer\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8614352638\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798614352639\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/15\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 110\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.23d","brand":"Kristine M. Meyer","offers":[{"title":"Paperback","offer_id":44070297305343,"sku":"9798614352639","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_533f9e7e-707a-481b-a6a2-ecb50f5b8abf.jpg?v=1685429526","url":"https:\/\/www.whiterainbookhouse.com\/products\/keto-mom-kristine-m-meyer-9798614352639","provider":"WR Book House","version":"1.0","type":"link"}