{"product_id":"keto-power-bowls-faith-gorsky-9781510754560","title":"Keto Power Bowls: Easy, Nutritious, Low-Carb, High-Fat Meals for Busy People","description":"\u003cb\u003eEat Your Way to Health with 75 Quick and Easy and Gluten-Free LCHF Recipes for Busy People on a Keto Diet\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Keto power bowls are the perfect way to pack a ton of nutrition into a single balanced meal for busy individuals and families on a keto diet  High-quality proteins, healthy fats, and non-starchy fruits and vegetables are the base of these customizable bowls. Use bases like zucchini noodles, cauliflower rice, and stir-fry, and add a protein, flavorful sauce, and nutrient-dense sides for one-bowl meals that are satisfying, easy to whip up (and can be made ahead of time), budget-friendly, and crowd-pleasing  \u003cp\u003e\u003c\/p\u003e Featuring 75 easy-to-follow ketogenic recipes (that are also gluten-free and grain-free with no added sugar), \u003ci\u003eKeto Power Bowls \u003c\/i\u003eis for everyone--busy parents cooking for their families, singles who pack a healthy lunch for work, people who are trying to bulk up in the gym, and anyone who is short on time but doesn't want to sacrifice health. Learn to make breakfast, dinner, salad, soup, and desert bowls, as well as components like sauces and sides, with a variety of international flavors and dairy- and nut-free options: \u003cbr\u003e \u003cul\u003e\n\u003cli\u003ePoached Eggs with Pan-Fried Summer Squash Turkey Sausage Breakfast Hash\u003c\/li\u003e\n\u003cli\u003eSweet and Sour Chicken Stir Fry\u003c\/li\u003e\n\u003cli\u003eRosemary Lamb Greek Meatballs with Creamy Cucumber Salad and Feta\u003c\/li\u003e\n\u003cli\u003eChipotle Lime Shrimp Cauliflower Rice Bowls\u003c\/li\u003e\n\u003cli\u003eClassic Taco Salad Bowls\u003c\/li\u003e\n\u003cli\u003eThai Coconut Curry Bowls\u003c\/li\u003e\n\u003cli\u003eKiwi Raspberry Smoothie Bowls\u003c\/li\u003e\n\u003cli\u003eAnd More \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e Including information on how to meal prep power bowls, what a balanced meal looks like on a low-carb diet, how to swap out components to create new flavor profiles, and how to use power bowls to achieve different health goals (weight maintenance, weight loss, and weight gain), \u003ci\u003eKeto Power Bowls \u003c\/i\u003eis your ultimate guide for keto cooking and eating that will help you meet your macros.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Faith Gorsky\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1510754563\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781510754560\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Skyhorse Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/21\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 7.60w x 0.80d","brand":"Faith Gorsky","offers":[{"title":"Hardcover","offer_id":43978318676223,"sku":"9781510754560","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8d557ea3-0f2b-42cd-a249-833ebbd76db7.jpg?v=1683240878","url":"https:\/\/www.whiterainbookhouse.com\/products\/keto-power-bowls-faith-gorsky-9781510754560","provider":"WR Book House","version":"1.0","type":"link"}