{"product_id":"keto-pressure-cooker-cookbook-for-suzanne-ramos-hughes-9781801867979","title":"Keto Pressure Cooker Cookbook for Women Over 50: The Quick \u0026 Easy Ketogenic Diet Guide for Senior Beginners After 50 with 145+ Weight Loss Keto Recipe","description":"\u003cstrong\u003e\u003cem\u003eIf you have ever felt negatively towards your feed habits, then keep reading... \u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003eHave you ever thought about your happiness? And what about your health?\u003c\/strong\u003e\u003cstrong\u003eHave you ever really thought about what's better to eat for you?\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe truth is: It is more difficult to lose weight as you get older. This is because, with age, our metabolism rate starts to decline.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEvery woman wants to have a fit physique no matter what her age is. But it has been found that weight loss programs are more effective with the increasing age of a person. The reason behind it being his or her metabolism. In general, the metabolism speed starts slowing down by 5% every decade after a person turns 40. This means it slows down by 10% when the woman reaches 50 years of age.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnother reason is that people tend to have more pains and aches in old age, so it is not always possible to practice heavy workout sessions.\u003c\/p\u003e\u003cp\u003eThus maintaining a proper dietary plan becomes the best way to lose weight. Although several diets are available in the present times, Keto seems to be the most popular amongst them.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book explains all about Keto Diet and includes more than 145 Keto recipes and \u003cstrong\u003etips on foods you should and should not be eating to become and stay healthy.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eYou will learn: \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat is Keto Diet?\u003c\/li\u003e\n\u003cli\u003eBenefits of following Keto diet for women over 50\u003c\/li\u003e\n\u003cli\u003eGuidelines and rules for eating in the Keto Diet\u003c\/li\u003e\n\u003cli\u003eWhat to eat and what to avoid\u003c\/li\u003e\n\u003cli\u003eAdvice away from home\u003c\/li\u003e\n\u003cli\u003eMeasurement conversion tables\u003c\/li\u003e\n\u003cli\u003eShopping List\u003c\/li\u003e\n\u003cli\u003e30 Day Meal Plan\u003c\/li\u003e\n\u003cli\u003eInstant Pot recipes\u003c\/li\u003e\n\u003cli\u003eBread Machine recipes\u003c\/li\u003e\n\u003cli\u003eVegetarian Recipes\u003c\/li\u003e\n\u003c\/ul\u003e * * * So, what are you waiting for? Buy NOW and let your customers become addicted to this Cookbook!* * * \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Suzanne Ramos Hughes\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1801867976\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781801867979\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Francesca Tacconi\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/08\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 262\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.63d","brand":"Suzanne Ramos Hughes","offers":[{"title":"Hardcover","offer_id":43944550400255,"sku":"9781801867979","price":44.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_0046b122-3da5-4fc0-8a6a-fb9d9cd2de95.jpg?v=1681504102","url":"https:\/\/www.whiterainbookhouse.com\/products\/keto-pressure-cooker-cookbook-for-suzanne-ramos-hughes-9781801867979","provider":"WR Book House","version":"1.0","type":"link"}