{"product_id":"keto-soul-food-cookbook-marrekus-wilkes-9781648760501","title":"Keto Soul Food Cookbook: Homestyle Favorites to Enjoy on the Ketogenic Diet","description":"\u003cp\u003e\u003cstrong\u003eMake healthy, keto-friendly versions of your favorite soul foods \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSoul food is a delicious cuisine rich in culture and history, and now you can enjoy it even if you're sticking to a ketogenic diet! Whether you eat keto full time or simply want to put a healthier twist on the dishes you know and love, \u003cem\u003eThe Keto Soul Food Cookbook\u003c\/em\u003e is filled with simple low-carb recipes designed with the soul food enthusiast in mind. Every recipe stays true to the traditional cooking methods, flavors, and textures of the soul food you crave while minimizing sugar and carbohydrates to help you maintain ketosis. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Keto Soul Food Cookbook\u003c\/em\u003e includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAn intro to keto cooking\u003c\/strong\u003e-Learn how the ketogenic diet works, how to adapt classic soul food dishes to be keto-friendly, and how to stock your kitchen with the essentials.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimple ingredients\u003c\/strong\u003e-No need to shop at specialty stores for these recipes! You can find everything in this soul food cookbook easily and affordably at your local grocery store. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA focus on nutrition\u003c\/strong\u003e-Find nutritional calculations with each recipe so it's easy to choose meals that align with your health goals.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eCook up keto dishes with soul, with help from \u003cem\u003eThe Keto Soul Food Cookbook\u003c\/em\u003e. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marrekus Wilkes, Krysten Wilkes\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1648760503\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781648760501\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/13\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 114\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.62lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.32d","brand":"Marrekus Wilkes","offers":[{"title":"Paperback","offer_id":44051924910335,"sku":"9781648760501","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1352bb18-05ea-4b9c-9d50-aa1dcb860f0f.jpg?v=1685015989","url":"https:\/\/www.whiterainbookhouse.com\/products\/keto-soul-food-cookbook-marrekus-wilkes-9781648760501","provider":"WR Book House","version":"1.0","type":"link"}