{"product_id":"ketogenic-autophagy-thomas-hawthorn-9781071445402","title":"Ketogenic Autophagy: Combine the Keto Diet \u0026 Nobel Prize Winning Science to Look and Feel Younger, Lose Weight and Extend Your Life + 28 Da","description":"\u003cb\u003eNobel Prize Winning Study Discovers Proven Method for Consistent, Long-Term Weight Loss\u003c\/b\u003e\u003cp\u003eIf you thought there were no more weight loss breakthroughs left... think again.\u003c\/p\u003e\u003cp\u003eHere's the deal.\u003c\/p\u003e\u003cp\u003eThe traditional \"calories in, calories out\" weight loss method no longer works.\u003c\/p\u003e\u003cp\u003eAnd restrictive low-fat or vegan diets often leave you hungry and irritable.\u003c\/p\u003e\u003cp\u003eHowever, when you combine the keto diet with a 2016 Nobel Prize winning breakthrough known as autophagy - \u003cb\u003eyou get the keto diet on steroids\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eJust wait until you see the results...\u003c\/p\u003e\u003cp\u003eFast, consistent, weight loss - without exercising or being hungry all day\u003c\/p\u003e\u003cp\u003ePlus countless extra health benefits including...\u003c\/p\u003e\u003cp\u003eLooking younger, improved digestion, and increased mental clarity.\u003c\/p\u003e\u003cp\u003eYou can even reduce chronic inflammation and reduce seizures!\u003c\/p\u003e\u003cp\u003eHere's just a fraction of what you'll learn inside: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cb\u003eThe #1 myth about the ketogenic diet in 2019\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eHow to test for ketosis without strips\u003c\/li\u003e\n\u003cli\u003eSaturated fat causes heart attacks right? Harvard researchers disagree\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHow to get all the fiber you need without eating stuff which tastes like sawdust \u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eHow to fast for 48 hours without getting hungry\u003c\/li\u003e\n\u003cli\u003eOMAD (keto vs. carbs) - the truth\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eFoods to avoid on the ketogenic diet (including some surprising ones)\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eSalmon is good for you, right? Not this kind. Plus what to eat instead.\u003c\/li\u003e\n\u003cli\u003eHow to break a fast without gaining weight. Most get this wrong.\u003c\/li\u003e\n\u003cli\u003eHidden carbohydrates you wouldn't expect to find in store bought foods\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eWhy do you have headaches while dieting? The answer may surprise you.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eHow to avoid keto flu\u003c\/li\u003e\n\u003cli\u003eCan autophagy destroy pre-cancer cells? A report in \u003ci\u003eNature Research\u003c\/i\u003e says yes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAnd much, much more!\u003c\/p\u003e\u003cp\u003ePlus you'll get a 28 day One Meal a Day (OMAD) diet plan.\u003c\/p\u003e\u003cp\u003eAll written in plain English.\u003c\/p\u003e\u003cp\u003eUnlike other diets, there are no expensive supplements needed.\u003c\/p\u003e\u003cp\u003eNo obscure, difficult to find foods either.\u003c\/p\u003e\u003cp\u003eAll the delicious meals inside can be made with ingredients found at your local grocery store.\u003c\/p\u003e\u003cp\u003eIn fact, you'll find that your new diet is \u003cb\u003echeaper than a regular American diet.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003ePeople have reported losing an average of 7lbs a month on a Ketogenic Autophagy diet.\u003c\/p\u003e\u003cp\u003eAnd you may lose up to 15lbs in your first month!\u003c\/p\u003e\u003cp\u003eWhile feeling full all day!\u003c\/p\u003e\u003cp\u003eAnd while other diet books are repetitive and stuffed with complex medical language.\u003c\/p\u003e\u003cp\u003eThis lays out the exact steps you need to take to induce autophagy quickly... so you can lose weight, have more energy and feel 10 years younger.\u003c\/p\u003e\u003cb\u003eSo if you want to change your life with this revolutionary new way of eating... scroll up and click \"add to cart\" to get your copy today!\u003c\/b\u003e\u003cb\u003eP.S.\u003c\/b\u003e\u003cp\u003ePeople who say the keto diet is unhealthy are usually promoting the \"Regular American Diet\", the same diet which has lead to...\u003c\/p\u003e\u003cp\u003e40% of Americans being classified as obese.\u003c\/p\u003e\u003cp\u003e1 in 3 now suffering from high blood pressure.\u003c\/p\u003e\u003cp\u003e1 in 10 suffering from diabetes.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe \"normal\" way you've been told to eat is not healthy.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eChange your life and get your copy today.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Thomas Hawthorn\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1071445405\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781071445402\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/03\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.31d","brand":"Thomas Hawthorn","offers":[{"title":"Paperback","offer_id":44120682496255,"sku":"9781071445402","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c1a20491-4e48-4f9a-98ca-1b4aa10533d0.jpg?v=1687415671","url":"https:\/\/www.whiterainbookhouse.com\/products\/ketogenic-autophagy-thomas-hawthorn-9781071445402","provider":"WR Book House","version":"1.0","type":"link"}