{"product_id":"ketogenic-diet-and-intermittent-fasting-liz-vogel-9781072849698","title":"Ketogenic Diet and Intermittent Fasting Guidebook: Discover the Easy Method That Men, Women, and Even Beginners Are Using for Weight Loss With These S","description":"\u003cp\u003e\u003cstrong\u003eAre you at a time in your life when you know that you simply have to lose weight?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHave you tried several diets but failed each time?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you ready to try a radically different approach?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLosing weight is something that many of us try at some stage. It could be for health reasons, to fit into that special outfit or just to look and feel a bit better. But knowing that you need to shed some pounds and actually achieving it are very different. Fad diets and quick fixes don't work, so what does?\u003c\/p\u003e\u003cp\u003eInside the pages of the \u003cstrong\u003eKetogenic Diet and Intermittent Fasting Guidebook, \u003c\/strong\u003eyou will be treated to perhaps the two best approaches to losing weight, in a book that provides you with: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eThe background to the keto diet\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow the diet works\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFood to eat and to avoid\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow intermittent fasting works\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe benefits of intermittent fasting\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow you can combine the two ideas\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eA selection of tasty recipes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd much more...\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFrom filling breakfasts to delicious dinners, the recipes combine with the in-depth information to ensure that you will find the success you crave when it comes to losing weight.\u003c\/p\u003e\u003cp\u003ePerfect for beginners to either diet, or just as good for serial dieters who want a different approach, \u003cstrong\u003eKetogenic Diet and Intermittent Fasting Guidebook \u003c\/strong\u003ewill provide the platform that will propel your weight loss program to its ultimate goal \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Liz Vogel, Leanne Williams\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1072849690\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781072849698\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/08\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 146\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.34d","brand":"Liz Vogel","offers":[{"title":"Paperback","offer_id":43923911966975,"sku":"9781072849698","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_320b1d34-cef4-4ddc-b51d-c0177df83ae5.jpg?v=1681067408","url":"https:\/\/www.whiterainbookhouse.com\/products\/ketogenic-diet-and-intermittent-fasting-liz-vogel-9781072849698","provider":"WR Book House","version":"1.0","type":"link"}