{"product_id":"ketogenic-diet-emma-rose-9781516809882","title":"Ketogenic Diet: Detox Diet: Weight Loss for Beginners \u0026 Detox Cleanse to Heal the Inflammation, Lose Belly Fat \u0026 Increase Energy","description":"The Complete Ketogenic Diet Guide for Beginners: How to Achieve Rapid Weight Loss, Optimal Health \u0026amp; Unstoppable Energy with Ketogenic Diet Recipes You're about to discover how to... Use the Ketogenic Diet as an effective weight loss solution. This diet carefully balances the macronutrient intake, providing the required amounts of nutrients while at the same time, helping with losing weight. This diet is designed to go straight to the problem of weight gain - the carbohydrates. Beginning life as a treatment for epilepsy it has been found subsequently that the Ketogenic Diet is also extremely effective in removing unwanted, excess fat. By placing the body in a state ketosis your system will begin to burn fat as fuel in order to run your metabolism. To do this the body is deprived of carbohydrates, this prevents the body from turning carbohydrates into fat stores to use for energy instead. The diet works by cutting carbohydrates but encouraging other foods for the body to burn. There is no reason to feel hungry on this diet. Indeed, this book includes a complete food guide to get you started as well as a range of great, tasty recipes for you to try. This method is so simple to incorporate into your daily routine without ever feeling deprived, therefore making it easy to stick to it in the long-term! Here Is A Preview Of What You'll Learn... \u003cli\u003eWhat ketogenic diet is all about\u003c\/li\u003e\u003cli\u003ehow ketogenic diet works for weight loss\u003c\/li\u003e\u003cli\u003ehow to set up a ketogenic diet\u003c\/li\u003e\u003cli\u003eketogenic food guide\u003c\/li\u003e\u003cli\u003erecipes that induce ketosis and promote weight loss\u003c\/li\u003e \u003cb\u003eDownload your copy today!\u003c\/b\u003e Clear Both the Body and the Mind You're about to discover how to... Do an effective detoxification of both the body and the mind while still retaining the needed nourishment. After all, forced starvation is dangerous in so many ways. Never trust other detoxification schemes that do not deliver results as promised and will make your health even worse! 10 days is all it takes to detoxify your body! 10 days is short enough to not be torturous and long enough to get the results. It's a manageable time frame that anyone can be successful at. Here Is a Preview Of What You'll Learn... \u003cli\u003eModern lifestyles carry lots of toxins that may harm your body\u003c\/li\u003e\u003cli\u003eThe body has its own ways of detoxification, but they are not enough\u003c\/li\u003e\u003cli\u003eCleansing the mind is as important as cleansing the body\u003c\/li\u003e\u003cli\u003eConsider the detox diet as a transition phase to an overall healthier lifestyle\u003c\/li\u003e\u003cli\u003eEverything organic is good\u003c\/li\u003e\u003cli\u003eNever starve and deprive yourself of necessary nutrients\u003c\/li\u003e\u003cli\u003eColon cleansing is out of the question\u003c\/li\u003e\u003cli\u003eDiet as an end to the means, not a means to the end\u003c\/li\u003e \u003cb\u003eDownload your copy today!\u003c\/b\u003e Learn the best way to detox yourself without doing harm to your body.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Emma Rose\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1516809882\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781516809882\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/19\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 94\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.19d","brand":"Emma Rose","offers":[{"title":"Paperback","offer_id":48623101575423,"sku":"9781516809882","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/ketogenic-diet-emma-rose-9781516809882","provider":"WR Book House","version":"1.0","type":"link"}