{"product_id":"ketogenic-diet-for-beginners-charles-kelso-9781982997458","title":"Ketogenic Diet for Beginners: The Complete Low-Carb Guide for Optimal Weight Loss. 4-Weeks Keto Meal Plan.","description":"\u003cp\u003e\u003cstrong\u003eHave you tried endless diets in the past and always found they simply didn't work for you? You were probably hungry, right? Who wants to be hungry when they don't have to be? Nobody \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBenefits You Will Get From The Keto Diet: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHealthy Fat Loss off all those stubborn areas \u003c\/li\u003e\n\u003cli\u003eRapid weight loss within weeks that really stays lost\u003c\/li\u003e\n\u003cli\u003eElevated Energy for your daily work and play\u003c\/li\u003e\n\u003cli\u003eGreater appetite control to free yourself from hunger\u003c\/li\u003e\n\u003cli\u003eFreedom from sugar cravings for better blood sugar control\u003c\/li\u003e\n\u003cli\u003eBe in the party that gets to eat savoury food and still lose weight  And much more \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eThe Ketogenic Diet sounds really good, so how do you start?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis book will give you the actionable tips and ways to get you started on the ketogenic diet, providing you not only with the \u003cem\u003ewhy\u003c\/em\u003e but more importantly, the \u003cem\u003ehow\u003c\/em\u003e to kick off this ketogenic diet program. Through this structured program, get yourself access to inches in reduction off body measurements, enjoy and maintain a better mood, as well as improve your overall health and wellness step by step.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWith this book \u003cem\u003eKetogenic Diet for Beginners: The Complete Low-Carb Guide for Optimal Weight Loss\u003c\/em\u003e, you will enjoy: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA detailed step by step program on how to get you started on the Ketogenic journey\u003c\/li\u003e\n\u003cli\u003eEasy to use daily meal plan to get you familiar with the Ketogenic Diet\u003c\/li\u003e\n\u003cli\u003eDelicious Ketogenic Diet recipes that will leave you wanting for more \u003c\/li\u003e\n\u003cli\u003eA walk through of what is ketosis to reinforce how the Ketogenic Diet can benefit you\u003c\/li\u003e\n\u003cli\u003eHow to structure your own meal plans to better serve you going Ketogenic\u003c\/li\u003e\n\u003cli\u003eA list of Ketogenic Diet FAQs answered for You\u003c\/li\u003e\n\u003cli\u003eA Useful troubleshooting guide to get you over those humps and bumps\u003c\/li\u003e\n\u003cli\u003eKnowledge on what to expect during the initial phase of going Ketogenic\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThere are many ways to achieve weight loss and better health, but why take the harder ones when there are simpler and more effective routes to follow. Start on the Ketogenic Diet and be welcomed into a world of boundless energy while improving your body's condition to boot \u003c\/p\u003e\u003cp\u003e\u003cb\u003ePick Up Your Copy Now \u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Charles Kelso\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1982997451\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781982997458\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/25\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 130\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.31d","brand":"Charles Kelso","offers":[{"title":"Paperback","offer_id":45933987299583,"sku":"9781982997458","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_bfc3136a-6c5b-4aa4-977e-a26cbcc4947f.jpg?v=1721790075","url":"https:\/\/www.whiterainbookhouse.com\/products\/ketogenic-diet-for-beginners-charles-kelso-9781982997458","provider":"WR Book House","version":"1.0","type":"link"}