{"product_id":"ketogenic-diet-for-two-thomas-martens-9781647391768","title":"Ketogenic Diet for Two: 100 High-Fat, Low-Carb Recipes Portioned for Pairs","description":"\u003cp\u003e\u003cstrong\u003eThe easier way to succeed on a ketogenic diet-all you need is a buddy \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe ketogenic diet is one of the most popular diets for lasting weight loss and total health. But getting started can feel like an overwhelming lifestyle change-especially if you're doing it alone. \u003cem\u003eKetogenic Diet for Two\u003c\/em\u003e is here to help by teaching you how to embrace the keto diet with two people in mind. \u003c\/p\u003e\u003cp\u003eWhether you've paired up with a partner, friend, roommate, or family member, both of you will enjoy tasty dishes like Chicken Alfredo and Glazed Chocolate Donuts that make it easy to stay in ketosis together. By taking on keto as a team, you can support each other and stay motivated-without the guesswork and without boring leftovers. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eKetogenic Diet for Two\u003c\/em\u003e features: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnough variety for both of you\u003c\/strong\u003e-Dig into 100 different high-fat, low-carb recipes that have been carefully measured and portioned for two. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy keto?\u003c\/strong\u003e-Get the scoop on the different advantages of eating a ketogenic diet and the right way to form good habits you can stick to for the long term. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExpert advice\u003c\/strong\u003e-Find clear instructions on transitioning into the ketogenic diet, along with reliable nutritional calculations including net carbs and macro counts, plus tips on stocking a complete keto kitchen.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis ketogenic diet book is perfectly suited for two people, making it fun and tasty to transform your health. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Thomas Martens\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1647391768\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781647391768\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/08\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 198\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.04lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.52w x 0.54d","brand":"Thomas Martens","offers":[{"title":"Paperback","offer_id":44126861000959,"sku":"9781647391768","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2b7ccb66-561c-4b54-aa20-37e4a0574a35.jpg?v=1687450560","url":"https:\/\/www.whiterainbookhouse.com\/products\/ketogenic-diet-for-two-thomas-martens-9781647391768","provider":"WR Book House","version":"1.0","type":"link"}