{"product_id":"ketogenic-diet-lilly-fitt-9781541329164","title":"Ketogenic Diet: A Quick Low Carb Guide For Busy People To Rapid Weight Loss \u0026 Healthy Eating Mastery","description":"\u003cb\u003eTHE BRAND NEW, QUICK + SIMPLE KETOGENIC COOKBOOK \u0026amp; GUIDE FOR EVERYONE!\u003c\/b\u003e Ketogenic is a diet that more and more nutritionists suggest, as it does not only help with weight loss, but also offers great benefits against cancer, diabetes, Alzheimer's disease and epilepsy. In other words, this diet is a proven method for successful weight loss, but it does not only fight obesity - which is becoming one of the major reasons for a number of health issues - but is also associated with a number of other diseases. More than 20 studies prove that Ketogenic Diet has amazing and long lasting results in weight loss and overall health improvement. This diet is also termed as \"Keto\". It focuses on increasing high-fat content together with reducing the carb intake. For this reason, it is is also sometimes confused with low-carb and Atkins diets. Ketogenic diet, basically, involves reducing the consumption of carbohydrates drastically and replacing that with fat. The sudden change in your eating pattern will put your body into a metabolic state known as \u003ci\u003eketosis.\u003c\/i\u003e \u003cb\u003eIn This Book You Will Learn: \u003c\/b\u003e \u003cul\u003e\n\u003cli\u003eWhat Ketogenic Diet Really Is And How Can It Help You Lose Weight\u003c\/li\u003e\n\u003cli\u003eAll The General Guidelines \u0026amp; Rules + How To Plan Out Your Very Own Shopping List\u003c\/li\u003e\n\u003cli\u003eQuick Tips And Tricks For Everyone\u003c\/li\u003e\n\u003cli\u003eEverything A Beginner Needs To Know\u003c\/li\u003e\n\u003cli\u003eWhat An Ideal Ketogenic Meal Plan Should Look Like\u003c\/li\u003e\n\u003cli\u003ePlus 45++ Scrumptious Quick Recipes To Help You Get Started, Including Snacks, Desserts \u0026amp; Beverages That Will Blow Your Mind!\u003c\/li\u003e\n\u003cli\u003eAnd Much, much more content!\u003c\/li\u003e\n\u003c\/ul\u003e This book will help you discover what Ketogenic Diet is all about... And if being busy is your main reason not to follow a healthy lifestyle and achieve your fitness goals, I guess you should let the Ketogenic Diet change your mind! \u003ci\u003eAnd remember: You don't have to deprive yourself from foods you love in order to remain healthy.\u003c\/i\u003eYou can do so by trying a super delicious Pizza or Chocolate snacks such as the Peanut Butter Chocolate Bombs or a mind-blowing smoothie or even a yummy breakfast such as the Peanut Pancakes and the delicious Savory Cheddar and Sage Waffles! With the Ketogenic Diet \u003cb\u003eyou will never ever get bored.\u003c\/b\u003e \u003cb\u003eBUY YOUR COPY NOW!\u003c\/b\u003e Tags: Diabetes, Ketogenic Diet, Ketogenic Diet For Beginners, Ketogenic Diet For Weight Loss, Weight Loss, Ketogenic Cookbook, Ketogenic Diet Mistakes, Paleo, Paleo Diet, Low Carb, Low Carb Diet, Ketogenic Diet Recipes, Recipes, Ketogenic Diet Cookbook, Cookbook, Guide, Ketogenic Diet Guide, Low Fat, Vegetarian, Vegan\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lilly Fitt\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1541329163\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781541329164\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/06\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 142\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.30d","brand":"Lilly Fitt","offers":[{"title":"Paperback","offer_id":48623224357119,"sku":"9781541329164","price":6.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/ketogenic-diet-lilly-fitt-9781541329164","provider":"WR Book House","version":"1.0","type":"link"}