{"product_id":"ketotarian-will-cole-9780525537175","title":"Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation: A Cookbook","description":"\u003cb\u003e\u003cb\u003e\u003cb\u003eA Goop Book Club Pick\u003c\/b\u003e \u003c\/b\u003e\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eA new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate \u003cp\u003e\u003c\/p\u003eThe keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with \u003ci\u003eKetotarian\u003c\/i\u003e, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets. \u003cp\u003e\u003c\/p\u003eFirst developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, \u003ci\u003eKetotarian \u003c\/i\u003eincludes more than 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function. \u003cp\u003e\u003c\/p\u003ePacked with expert tips, tricks, and advice for going--and staying--Ketotarian, including managing macronutrients, balancing electrolytes, and finding your carb sweet spot, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance. Let the Ketotarian revolution begin\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Will Cole\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0525537171\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780525537175\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Avery Publishing Group\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/28\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.30w x 0.70d","brand":"Will Cole","offers":[{"title":"Paperback","offer_id":44051342262527,"sku":"9780525537175","price":21.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d04edbad-f8ff-4e73-813d-fd539133f042.jpg?v=1685012519","url":"https:\/\/www.whiterainbookhouse.com\/products\/ketotarian-will-cole-9780525537175","provider":"WR Book House","version":"1.0","type":"link"}