{"product_id":"ketsugo-goju-ryu-karate-do-robert-oliver-9798989640287","title":"Ketsugo Goju-Ryu Karate-Do: Volume 4: Kumite, Hojo Undo \u0026 Stretching","description":"The Ketsugo Goju-Ryu Karate-Do book series began with Shodai Jay Trombley, which documents the founder of Ketsugo Goju-Ryu, and continued with Volume 2: Kata and Self-Defense. Volume 3: Kata Part 2 expands the curriculum, detailing the remaining non-weapons kata within the system. \u003cp\u003e\u003c\/p\u003eVolume 4: Kumite, Hojo Undo \u0026amp; Stretching presents detailed explanations and photographic breakdowns of bunkai kumite, kiso kumite, and sparring methods used in Ketsugo Goju-Ryu Karate-Do. It also includes chapters on supplementary conditioning exercises (hojo undo) and structured stretching practices. Ketsugo Goju-Ryu Karate-Do was established in 1974 by Shodai Jay Trombley and continues to be practiced today.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Robert Oliver\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798989640287\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ban Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/04\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 248\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.96lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.00w x 0.52d","brand":"Robert Oliver","offers":[{"title":"Paperback","offer_id":49002004381951,"sku":"9798989640287","price":19.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/ketsugo-goju-ryu-karate-do-robert-oliver-9798989640287","provider":"WR Book House","version":"1.0","type":"link"}