{"product_id":"kettlebells-matt-andriano-9781540716408","title":"Kettlebells: Lose the Fat and Get Fit with Kettlebells","description":"Whether you're looking to get in better shape, spice up your current exercise regimen or challenge yourself with the ultimate high-intensity workout. \u003cp\u003e\u003c\/p\u003e Kettlebells are the perfect tool to take you to the next level. \u003cp\u003e\u003c\/p\u003e With the help of videos and photos, this book is packed with workouts that produce unmatched results for: \u003cp\u003e\u003c\/p\u003e \u003cstrong\u003e- burning fat and increasing lean muscle mass - enhancing balance, coordination and flexibility - increasing and developing rock-hard core stability - improving sports performance - shaping legs, back and shoulders - firming and lifting glutes\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e This book will teach you the proper way to do the most fundamental kettlebell exercises as well as variations so you can use kettlebells safely and effectively to transform your current workout into a fun, dynamic program for sculpting and strengthening your entire body. \u003cp\u003e\u003c\/p\u003e \u003cstrong\u003eBecome a Kettlebell Guru \u003c\/strong\u003e Improve your workouts and get in shape NOW and scroll up to the top of this page and \u003cstrong\u003eBUY it Now \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Matt Andriano\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1540716406\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781540716408\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/30\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 50\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.10d","brand":"Matt Andriano","offers":[{"title":"Paperback","offer_id":45896832975103,"sku":"9781540716408","price":10.63,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_04fb37e1-7f41-4240-b50d-5b5de7bc669c.jpg?v=1721372443","url":"https:\/\/www.whiterainbookhouse.com\/products\/kettlebells-matt-andriano-9781540716408","provider":"WR Book House","version":"1.0","type":"link"}