{"product_id":"keys-to-the-inner-universe-bill-pearl-9781938855221","title":"Keys to the INNER Universe","description":"\u003cp\u003eBill Pearl's \u003ci\u003eKeys to the INNER Universe\u003c\/i\u003e is the most complete and comprehensive manual ever published on bodybuilding and weight training.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eKeys to the INNER Universe\u003c\/i\u003e covers every major weight training topic from nutrition to mapping out various training programs. There are over 1200 fully illustrated exercises with proper names and a \"degree of difficulty\" given for each exercise shown in this encyclopedia. You can choose from hundreds of different exercises for each muscle group and select those exercises that are best suited for your present physical needs.\u003c\/p\u003e \u003cp\u003ePearl reveals ALL THE SECRETS used that enabled him to win the Mr. Universe title four times and reign as \"King of the Bodybuilders\" for nineteen years.\u003c\/p\u003e \u003cp\u003eThis book is designed to help everyone, the young, the old, the weak, the strong, the coach, the gym instructor, a major league football team, or a YMCA weight room. Nobody, man or woman, has been ignored.\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eCovers every aspect of bodybuilding and weight training\u003c\/li\u003e \u003cli\u003eA Must for Coaches, Trainers and Gym Instructors\u003c\/li\u003e \u003cli\u003eOver 250,000 copies sold\u003c\/li\u003e \u003cli\u003eBasic Nutritional Facts\u003c\/li\u003e \u003cli\u003eConduct Becoming a Champion\u003c\/li\u003e \u003cli\u003eCovers Every Aspect of Bodybuilding and Weight Training\u003c\/li\u003e \u003cli\u003eExercises for Champion Physiques\u003c\/li\u003e \u003cli\u003eFully Illustrated Chapters on the Ten Basic Muscle Groups\u003c\/li\u003e \u003cli\u003eLearning to Pose\u003c\/li\u003e \u003cli\u003eMuscles and Energy\u003c\/li\u003e \u003cli\u003eNutrition and Virility\u003c\/li\u003e \u003cli\u003ePearl s Contest Career\u003c\/li\u003e \u003cli\u003eProlonging Your Productive Years\u003c\/li\u003e \u003cli\u003eProper Attitude\u003c\/li\u003e \u003cli\u003eWomen and Weight Training\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eThis encyclopedia can add years of pleasure to your sport. It can give you an education into bodybuilding that has never before been available. It can add new dimensions to a possible better life style.\u003c\/p\u003e \u003cp\u003eIt's all there for the reading \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bill Pearl\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1938855221\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781938855221\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bill Pearl Enterprises\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/10\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 630\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 3.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 1.27d","brand":"Bill Pearl","offers":[{"title":"Paperback","offer_id":44051537297663,"sku":"9781938855221","price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9d195e13-c728-4040-978c-8d3ca8cad199.jpg?v=1685013687","url":"https:\/\/www.whiterainbookhouse.com\/products\/keys-to-the-inner-universe-bill-pearl-9781938855221","provider":"WR Book House","version":"1.0","type":"link"}