{"product_id":"kick-start-your-plant-based-lifestyle-2-in-1-alyani-cook-9781089648604","title":"Kick-start Your Plant-Based Lifestyle 2-in-1: Plant-Based Diet is the Solution + Plant-Based Diet - The #1 Beginners Guide for Ultimate Nutrition, Com","description":"Do you want a diet that can be easily transitioned into a healthy lifestyle? While you're at it, what if you can help save our planet too? Wouldn't it be great if taking care of yourself also improves everyone's health around you?\u003cp\u003eMany people have adopted a plant-based diet in recent years and have seen great success with it.\u003c\/p\u003e\u003cp\u003eNow, you can be one of them.\u003c\/p\u003e\u003cp\u003eEveryone has their own reasons for embarking on this journey but here are the 3 most common ones: \u003c\/p\u003e\u003cul\u003e\n\u003cp\u003e1. You are looking to commit to a sustainable life-long eating habit that promises you better health.\u003c\/p\u003e\n\u003cp\u003e2. You are ready to go on a proven diet to lose weight and keep it off, without struggling with cravings.\u003c\/p\u003e\n\u003cp\u003e3. You prefer a diet with guiding principles instead of strict rules so there is freedom and flexibility to personalize it to your own lifestyle.\u003c\/p\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eBut first, here's a preview of what you'll discover in this book: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e 20 Proven Plant-based Health Benefits \u003cb\u003ebacked up by Science\u003c\/b\u003e in a non-complicated way(which many other books lack).\u003c\/li\u003e\n\u003cli\u003eClarifying the 12 \u003cb\u003eBiggest Misconceptions\u003c\/b\u003e of going Plant-based. (e.g Is it really safe to cut out animal protein from my diet?)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eReal-life Strategies\u003c\/b\u003e for Dining out or Social Events that aren't plant-based friendly\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e3 Success Secrets\u003c\/b\u003e to provide you a smooth transition to a Plant-based Lifestyle.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e*Plus as a \u003cb\u003ebonus\u003c\/b\u003e, you'll also get \"Plant-Based Diet - A Beginner's Cookbook - 15 Quick \u0026amp; Easy Plant-based Recipes for Weight Loss \u0026amp; Nutrition\" to help you to whip up some \u003cb\u003equick and delicious\u003c\/b\u003e plant-based dishes.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn your bonus book, you'll discover: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e A list of nutritious ingredients for \u003cb\u003eeach of the 4 seasons\u003c\/b\u003e, suitable for a plant-based diet\u003c\/li\u003e\n\u003cli\u003eA fun challenge to \u003cb\u003ekeep you accountable\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e15 quick and easy recipes that \u003cb\u003eactually taste good\u003c\/b\u003e! (A \u003cb\u003ecomplementary PDF\u003c\/b\u003e with photos is included)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003e\"Eating should be an enjoyable and worry-free experience, and shouldn't rely on deprivation. Keeping it simple is essential if we are to enjoy our food.\"\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e- Dr. T. Colin Campbell\u003c\/p\u003e\u003cp\u003eThe beauty about this diet is it's \u003cb\u003einclusive, flexible and so simple\u003c\/b\u003e you will surely succeed with it, even if you've failed at every other diet.\u003c\/p\u003e\u003cp\u003eYou can do this, trust me. This will work for you.\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\"I have come to see that the benefits produced by eating a plant-based diet are far more diverse and impressive than any drug or surgery used in medical practice.\"\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e- Dr. T. Colin Campbell\u003c\/p\u003e\u003cp\u003eEven if you're cynical, \u003cb\u003etrust the science\u003c\/b\u003e because the research proves it and numbers don't lie.\u003c\/p\u003e\u003cp\u003eIf you're ready to get healthy and take up a plant-based eating lifestyle, then scroll up and click the \u003cb\u003e\"Add to Cart\"\u003c\/b\u003e Button right now.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alyani Cook\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 108964860X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781089648604\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/13\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 216\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.53lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.49d","brand":"Alyani Cook","offers":[{"title":"Paperback","offer_id":47200100516095,"sku":"9781089648604","price":24.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/kick-start-your-plant-based-lifestyle-2-in-1-alyani-cook-9781089648604","provider":"WR Book House","version":"1.0","type":"link"}