{"product_id":"know-thyself-gudjon-bergmann-9781467927758","title":"Know Thyself: Yoga Philosophy Made Accessible","description":"The core philosophies of yoga are explained in such a way that it helps both the beginner and the advanced student of yoga. The book includes an explanation of the core purpose of yoga, an introduction to the four major branches of yoga, ideas on how to practice yoga in a holistic way, preparation for yoga students and what to keep in mind when choosing a spiritual teacher. The book also includes a Sanskrit glossary and a recommended reading list. The reader should gain insight into the philosophies that form the foundation of yoga.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gudjon Bergmann\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1467927759\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781467927758\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/30\/2011\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 132\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.28d","brand":"Gudjon Bergmann","offers":[{"title":"Paperback","offer_id":43936128434431,"sku":"9781467927758","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_35fad658-95af-404c-b570-b3de701ef44d.jpg?v=1681423752","url":"https:\/\/www.whiterainbookhouse.com\/products\/know-thyself-gudjon-bergmann-9781467927758","provider":"WR Book House","version":"1.0","type":"link"}