{"product_id":"kombucha-and-kimchi-soki-choi-9781510748989","title":"Kombucha and Kimchi: How Probiotics and Prebiotics Can Improve Brain Function","description":"\u003cb\u003eDiscover the mind-gut connection, and boost your mood with the kings of gut-healthy fermented foods--kombucha and kimchi \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Did you know you can fight Alzheimer's, Parkinson's, MS, ADHD, autism, anxiety, depression, stress, chronic pain, and more with what you eat? The discovery of the gut-brain-axis is quickly emerging as the most exciting health concept in decades. Mounting evidence has shown that gut bacteria aren't just good for a healthy immune system or maintaining our weight--they're also good for the brain  \u003cp\u003e\u003c\/p\u003e In this groundbreaking book, Soki Choi takes us through the microbiotic revolution and the latest breakthroughs in gut-brain research that show how intestinal flora shapes neural development and brain biochemistry. Combining the latest science--presented in accessible, layman terms--with practical tips on how to eat, Choi also shares twenty of her best recipes for kombucha and kimchi, the fermented foods packed with good gut bacteria. \u003cp\u003e\u003c\/p\u003e Follow your gut, treat food as medicine, and indulge in kombucha and kimchi to nourish your brain \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Soki Choi\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1510748989\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781510748989\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Skyhorse Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/15\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.70w x 1.00d","brand":"Soki Choi","offers":[{"title":"Hardcover","offer_id":45896779170047,"sku":"9781510748989","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_21868ad0-5169-48eb-b14a-1634f5a3d272.jpg?v=1721372311","url":"https:\/\/www.whiterainbookhouse.com\/products\/kombucha-and-kimchi-soki-choi-9781510748989","provider":"WR Book House","version":"1.0","type":"link"}