{"product_id":"krav-maga-30-minutes-martial-arts-9798189157226","title":"Krav Maga: The Ultimate 30-Minute Guide To The World's Most Practical Self-Defence System","description":"\u003cp\u003e\u003cb\u003eDiscover Krav Maga in Just 30 Minutes!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDiscover the practical self-defence system trusted by military personnel, police officers and millions of civilians around the world.\u003c\/p\u003e\u003cp\u003eWhether you're thinking about taking your first Krav Maga class or simply want to understand why it has become one of the world's most respected self-defence systems, this fast, engaging guide will give you everything you need to know-without spending months studying martial arts.\u003c\/p\u003e\u003cp\u003eInside this book, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eThe remarkable true story of how Krav Maga was born on the dangerous streets of 1930s Europe.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe life and philosophy of founder Imi Lichtenfeld.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe principles that make Krav Maga different from traditional martial arts.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe techniques that focus on survival rather than competition.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow Krav Maga is used by military units, police forces and security professionals.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWhat really happens during a typical Krav Maga class.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe world's leading Krav Maga organisations and instructors.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWeird, funny and unbelievable stories from the world of Krav Maga.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to recognise authentic Krav Maga training.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ePractical advice on choosing a school and starting your own training.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eA glossary of essential Krav Maga terms and fascinating facts every fan should know.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWritten in the clear, accessible style of the \u003cb\u003e30 Minutes Martial Arts\u003c\/b\u003e series, this book separates fact from fiction and explains why Krav Maga has earned its reputation as one of the most practical self-defence systems ever developed.\u003c\/p\u003e\u003cp\u003eWhether you're a complete beginner, a martial arts enthusiast or simply curious about modern self-defence, \u003cb\u003e30 Minutes Martial Arts: Krav Maga\u003c\/b\u003e will give you the knowledge and confidence to understand this remarkable system-in around half an hour.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e 30 Minutes Martial Arts\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798189157226\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/26\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 120\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.28lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.25d","brand":"30 Minutes Martial Arts","offers":[{"title":"Paperback","offer_id":49084365144319,"sku":"9798189157226","price":6.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/krav-maga-30-minutes-martial-arts-9798189157226","provider":"WR Book House","version":"1.0","type":"link"}