{"product_id":"krav-maga-tommi-nystrzim-9780719846304","title":"Krav Maga: A Complete Self-Defence Training System from Fundamentals to Functional Combat","description":"\u003cb\u003eA practical, principle- driven self defence manual for real people in the real world \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn Krav Maga, Tommi Nyström, an internationally respected Finnish Krav Maga instructor, gives you a no-nonsense step-by-step guide to learning how to defend yourself, whether you're protecting yourself, your loved ones or just making it home in one piece. From explosive hand and elbow strikes to disabling kicks, from breaking free of chokes and grabs to takedowns, sweeps and ground fighting, every technique is stripped down to what works under real pressure. Whether you're a complete beginner or a seasoned martial artist, this handbook will sharpen your awareness, harden your defences and will give you the confidence to take control when it matters most.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tommi Nyström\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0719846307\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780719846304\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Crowood Press (UK)\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/10\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Tommi Nyström","offers":[{"title":"Paperback","offer_id":48874589585663,"sku":"9780719846304","price":27.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/krav-maga-tommi-nystrzim-9780719846304","provider":"WR Book House","version":"1.0","type":"link"}