{"product_id":"kundalini-lauren-lingard-9781761037689","title":"Kundalini: A Beginner's Guide to Kundalini Awakening","description":"\u003cp\u003e\u003cstrong\u003eKUNDALINI\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWith all yoga practices, a student can take their understanding and then the practice itself as deeply as they wish and feel comfortable doing, but of all the different schools of yoga, Kundalini yoga makes no secret of its goal - the awakening of Kundalini energy - and so it is described as the most spiritual of all the different types of yoga.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eInside, you will learn yoga postures (asanas) that encourage the awakening of Kundalini, but you will also learn chanting and meditation and mudras (hand gestures) and even clever ways of locking energy into various parts of the body (bandhas) to achieve the ultimate goal of raising the Kundalini energy.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lauren Lingard\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1761037684\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781761037689\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ingram Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/10\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 58\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.25d","brand":"Lauren Lingard","offers":[{"title":"Hardcover","offer_id":44169991028991,"sku":"9781761037689","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b2cf392d-abad-49a7-9814-ea21dc10ed85.jpg?v=1689656171","url":"https:\/\/www.whiterainbookhouse.com\/products\/kundalini-lauren-lingard-9781761037689","provider":"WR Book House","version":"1.0","type":"link"}