{"product_id":"kung-fu-for-beginners-liang-wei-hao-9798273815292","title":"Kung Fu for Beginners: The Complete 30-Day Starter Guide to Martial Arts Training (New Edition): A Step-by-Step Program for Learning Basic Stances, Fu","description":"\u003cp\u003e\u003cb\u003eif you are looking for a structured and practical path to begin martial arts, then this guide is for you...\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eKung Fu is an art that builds strength, focus, and confidence, but knowing where to start can be challenging. This book is designed to remove that confusion and provide a straightforward, day-by-day program. It breaks down the essential elements of training into manageable steps, focusing on building a solid foundation rather than complex techniques. You will learn how to train your body and mind safely and effectively, all from your own space.\u003c\/p\u003e\u003cp\u003eThis guide offers a complete 30-day plan that requires no previous experience or special equipment. It is structured to help you develop real skill through consistent, progressive practice.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn Kung Fu for Beginners, you will discover topics such as\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe fundamental stances that are the roots of power and stability\u003c\/li\u003e\n\u003cli\u003eBasic blocks and strikes for self-defense and building coordination\u003c\/li\u003e\n\u003cli\u003eHow to connect your breath with your movement for better control\u003c\/li\u003e\n\u003cli\u003eSimple combinations that teach your body to flow from one technique to the next\u003c\/li\u003e\n\u003cli\u003eAn introduction to traditional forms practice\u003c\/li\u003e\n\u003cli\u003eMethods for developing the focused mindset of a martial artist\u003c\/li\u003e\n\u003cli\u003eA full plan for your first month and guidance for continuing your practice\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eSo if you are ready to take the first step and build your skills from the ground up, find a copy and begin your training today.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Liang Wei Hao\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798273815292\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/09\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 98\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.20d","brand":"Liang Wei Hao","offers":[{"title":"Paperback","offer_id":47931181203711,"sku":"9798273815292","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1033d2d0-b963-43be-a270-7831bf483e78.jpg?v=1766347001","url":"https:\/\/www.whiterainbookhouse.com\/products\/kung-fu-for-beginners-liang-wei-hao-9798273815292","provider":"WR Book House","version":"1.0","type":"link"}