{"product_id":"kyokushin-shihan-fernando-prez-9798592024344","title":"Kyokushin: Evolution Without Forgetting Tradition","description":"This new edition of \"Kyokushin: evolution without forgetting tradition\" aims to be an inclusive guide which contains the fundamental elements of its practice: kihon (basic techniques), kata (forms) and kumite (combat), without forgetting insightful chapters dedicated to the history and inherent philosophy of this noble martial art.All the necessary techniques from basic to advanced required up to the level of black belt are provided, as well as the katas performed in the school of kyokushin. Detailed guidelines are provided on how to improve, based on concepts such as strength concentration points, the rhythm of execution and breathing.In the chapter dedicated to combat, training systems are introduced to increase the energy and efficacy of the techniques. The effect when different parts of the body are struck and methods to improve the physical and psychological preparation of the competitor.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Shihan Fernando P駻ez\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 859202434X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798592024344\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/07\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.60d","brand":"Shihan Fernando P駻ez","offers":[{"title":"Paperback","offer_id":43987639861503,"sku":"9798592024344","price":25.77,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_18c8317b-de0b-4fe7-bee6-71f91e714dce.jpg?v=1683290190","url":"https:\/\/www.whiterainbookhouse.com\/products\/kyokushin-shihan-fernando-prez-9798592024344","provider":"WR Book House","version":"1.0","type":"link"}