{"product_id":"laugh-yourself-thin-melanie-rotenberg-9780313386367","title":"Laugh Yourself Thin: Making Happiness, Fun, and Pleasure the Keys to Permanent Weight Loss","description":"\u003cp\u003e\u003cb\u003eFor readers seeking scientifically proven methods for permanent weight loss that enable them to still have fun and enjoy their lives, this accessible, entertaining, and humorous book provides valuable insights and ideas.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eLaugh Yourself Thin: Making Happiness, Fun, and Pleasure the Keys to Permanent Weight Loss\u003c\/i\u003e argues a unique thesis. Laughter, its physician author proclaims, is the key to losing weight. Losing weight, she goes on to say, will not necessarily lead to happiness, but happiness does lead to weight loss. Offering an approach to weight loss that is grounded in sound medical research, her book shows readers how increasing joy and fun decreases stress and negative emotions--resulting in permanent thinness. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eLaugh Yourself Thin\u003c\/i\u003e covers the entire spectrum of weight loss, but pays closest attention to positive attitude and behavior in activity and eating. The first section discusses the relationship of thought and behavior to weight loss, the second deals with the intake of calories, and the third details issues in metabolism and activity. Enriched with healthy doses of funny, true stories, this revolutionary book proves that, when it comes to getting thin, laughter \u003ci\u003eis\u003c\/i\u003e the best medicine.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Melanie Rotenberg,Mitch Rotenberg\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0313386366\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780313386367\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Praeger\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/03\/2010\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.25lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.30h x 6.10w x 1.10d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eScitech Book News\u003c\/i\u003e 12\/01\/2010 pg. 120","brand":"Melanie Rotenberg","offers":[{"title":"Hardcover","offer_id":47579581841663,"sku":"9780313386367","price":45.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_72d88e3f-cc17-424d-8956-300c2e0282c3.jpg?v=1763875192","url":"https:\/\/www.whiterainbookhouse.com\/products\/laugh-yourself-thin-melanie-rotenberg-9780313386367","provider":"WR Book House","version":"1.0","type":"link"}