{"product_id":"laying-down-the-armor-devon-mclartyr-systems-9798995044444","title":"Laying Down the Armor: A Guide to Nervous System Regulation","description":"\u003cp\u003eYou have survived your hardest days. But survival mode isn't living.\u003c\/p\u003e\u003cp\u003eWhen we carry complex trauma and systemic burnout, our nervous system gets stuck in the ON position. The tension lives in our jaws, our chests, and our bodies. We carry our own exhaustion-and often, the grief and resilience of our ancestors.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLaying Down the Armor\u003c\/b\u003e is a clinical somatic tool designed specifically for adults of color. Using vagus nerve regulation and focused art, it bypasses your exhausted mind to speak directly to your body.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside, you will find practices to: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eBuild a secure container for intrusive thoughts.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eRelease trapped energy and lower cortisol.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHonor the lineage of your resilience.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eReparent the inner child who had to build your armor.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou have spent your whole life keeping everyone else safe. It is time to build a safe place for yourself.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Devon McLarty(r) Systems,Lcsw Miarah Jones\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798995044444\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e D Publishing Group(tm\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/09\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 66\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.39lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.14d","brand":"Devon McLarty(r) Systems","offers":[{"title":"Paperback","offer_id":48997603737855,"sku":"9798995044444","price":19.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/laying-down-the-armor-devon-mclartyr-systems-9798995044444","provider":"WR Book House","version":"1.0","type":"link"}