{"product_id":"lazy-girl-workouts-kayce-goodman-9798870218489","title":"Lazy Girl Workouts: A Gym Hater's Guide to TV-time Toning","description":"\u003cb\u003eHave you ever wished you could tone your body without getting off your couch? Now you can!\u003c\/b\u003e\u003cp\u003eToning and strength building doesn't have to be only for those that love the gym or have tons of time and energy to devote to it.\u003c\/p\u003e\u003cp\u003eWith the right exercises and distractions, even the most time pressed, energy sapped, and gym averse of us can fit toning into our existing routines. \u003ci\u003eLazy Girl Workouts\u003c\/i\u003e will show you how.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat's included in this guide: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA list of simple items, including DIY versions, to have on hand before you begin\u003c\/li\u003e\n\u003cli\u003eA variety of at-home exercises that can be done from the comfort of your living room\u003c\/li\u003e\n\u003cli\u003eInstructions for properly performing each exercise for maximum full body results without taking yourself too seriously\u003c\/li\u003e\n\u003cli\u003eA sample schedule for passively working the exercises into your existing leisure-time routine\u003c\/li\u003e\n\u003cli\u003eA simple tracking sheet to help you celebrate your improvements\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book is designed as an easy guide for quick, light-hearted, no-fluff consumption so you can spend less time dreading exercise and more time distracting yourself from it. \u003c\/p\u003e\u003cp\u003eIf you are ready to get toned without sacrificing TV-time, scroll up and click the buy button now. See you inside!\u003cbr\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kayce Goodman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8870218481\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798870218489\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/28\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 56\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.12d","brand":"Kayce Goodman","offers":[{"title":"Paperback","offer_id":45897607151871,"sku":"9798870218489","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_94911faa-7849-48c8-a4f6-c467614aef58.jpg?v=1721374320","url":"https:\/\/www.whiterainbookhouse.com\/products\/lazy-girl-workouts-kayce-goodman-9798870218489","provider":"WR Book House","version":"1.0","type":"link"}