{"product_id":"lean-and-green-cookbook-2021-sandra-brockington-9781801216227","title":"Lean and Green Cookbook 2021: Lean and Green Recipes \u0026 Fueling Recipes to Make Your Weight Loss Easier and Healthier","description":"\u003cp\u003e\u003cstrong\u003eLean and Green Recipes \u0026amp; Fueling Recipes to Make Your Weight Loss Easier and Healthier.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Lean and Green diet is not meant for a specific community but aims to cater to individuals who choose to avoid \"overanalyzing\" an eating schedule. Five out of the six small meals a day are pre-planned and pre-packaged with Lean and Green 's famous '5 \u0026amp; 1' plan, removing the need for any major choices when it's time to feed. Lean and Green happens to be a choice of individuals with a packed schedule, but the reduced-calorie strategy of the product is meant for anybody who wishes to lose weight. As a diet product, a strict lifestyle is expected on the part of the consumer who wishes to follow the diet.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLean and Green Cookbook 2021 will teach you: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e1. Fundamentals of the Lean and Green diet\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e2. How does Lean and Green Work?\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e3. The Benefits of the Lean and Green diet\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e4. Recommended Foods and What to avoid in the Lean and Green diet\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e5. What are the Fuelings, and how do They Work in your Body\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e6. Methods of Losing Weight with Lean and Green\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e7. How the Lean and Green diet Can Help You Lose Weight\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e8.\u003c\/strong\u003e \u003cstrong\u003elean \u0026amp; green Recipes.\u003c\/strong\u003e It includes Breakfast, Green, Lean Meat, Fueling, Poultry, Seafood, Vegetables, Salads, Sandwiches, and more recipes\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e9. 2-week Meal Plan\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLean and Green Diet not only sets you up for success, its methodology makes the diet an easy one to stick to and maintain for life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEnjoy this book and your wellness journey with the Lean and Green diet! Click \"Buy Now\".\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sandra Brockington\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1801216223\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781801216227\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sandra Brockington\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/01\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 92\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.52lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.19d","brand":"Sandra Brockington","offers":[{"title":"Paperback","offer_id":43982056882431,"sku":"9781801216227","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_df22d36e-c766-4af3-8dee-201c9c20ecbb.jpg?v=1683259015","url":"https:\/\/www.whiterainbookhouse.com\/products\/lean-and-green-cookbook-2021-sandra-brockington-9781801216227","provider":"WR Book House","version":"1.0","type":"link"}