{"product_id":"lean-and-green-cookbook-for-candace-ragan-9781801214544","title":"Lean and Green Cookbook for Beginners: 1500-Day Lean and Green \u0026 Fueling Hacks Recipes to Help You Manage Figure and Keep Healthy with 5 \u0026 1 4 \u0026 2 \u0026 1","description":"\u003cp\u003e\u003cstrong\u003e1500-Day Lean and Green \u0026amp; Fueling Hacks Recipes to Help You Manage Figure and Keep Healthy by Harnessing the Power of \"Fueling Hacks Meals\".\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe need for a convenient meal replacement diet has seen a massive surge in recent times for its effective weight loss approach. One such famous and effective meal replacement diet is known as the Lean \u0026amp; Green Diet. \u003cstrong\u003eThe Lean \u0026amp; Green Diet is primarily based on having lean \u0026amp; green meals with consuming small portions throughout the day along with special fuelings.\u003c\/strong\u003e The Lean \u0026amp; Green diet includes special food categories that include pre-packaged foods, bar, and shakes, etc. which are also known as \"fuelings\". The Lean \u0026amp; Green Diet primarily focuses on an effective weight loss approach by eating small portions of food throughout the day to meet your body requirements.\u003c\/p\u003e\u003cp\u003eThere are two prominent plans in the Lean \u0026amp; Green Diet, i.e., the 5 \u0026amp; 1 plan and the 4 \u0026amp; 2 \u0026amp; 1 plan. The prior is considered optimal for those people who want to achieve a very drastic and rapid weight loss by only consuming 800 calories per day. Whereas the latter is for those people who want to have a relatively slower weight loss or if they want to maintain their current weight. The Lean \u0026amp; Green Diet utmost convenience, clarity in food choices, and rapid weight loss to its followers.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eLean \u0026amp; Green Cookbook for Beginners includes the following: \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003eBrief introduction of Lean \u0026amp; Green Diet.\u003c\/strong\u003e What is Lean \u0026amp; Green diet? How does the Lean \u0026amp; Green plan work? Understanding the Food Choices. Benefits of the Lean \u0026amp; Green Diet\u003c\/p\u003e\u003cp\u003e●\u003cstrong\u003e1500-Day Fueling Hacks and Lean \u0026amp; Green Recipes.\u003c\/strong\u003e All easy-to-make and very affordable, starting with breakfast and ending with dinner, including dishes for vegans and vegan eaters, healthy drinks also included. and the Cookbook guides you with a combination of recipes and detailed information.\u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003e5 \u0026amp;1 Meal Plan and 4 \u0026amp; 2 \u0026amp; 1 Meal Plan.\u003c\/strong\u003e A simple but thorough explanation about the components and differences between 4 \u0026amp; 2 \u0026amp; 1 Meal Plan and 5 \u0026amp;1 Meal Plan. so, you can choose your preferred way to take on the Lean \u0026amp; Green diet.\u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003eAnd More.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDieting doesn't have to be hard! This book will assure a smooth transition into your new habits of health thanks to well-balanced recipes to increase your energy levels more than ever before and achieve the perfect shape you always dreamed of.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSo, what are you waiting for? All the information to get the results you have long been looking for is inside the book. Order your copy now and start a happier lifestyle!\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Candace Ragan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1801214549\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781801214544\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Cheryl Thomas\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/20\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 102\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.31d","brand":"Candace Ragan","offers":[{"title":"Hardcover","offer_id":44131789144319,"sku":"9781801214544","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d02de98e-bb91-4235-b84c-7816684a6128.jpg?v=1687476409","url":"https:\/\/www.whiterainbookhouse.com\/products\/lean-and-green-cookbook-for-candace-ragan-9781801214544","provider":"WR Book House","version":"1.0","type":"link"}