{"product_id":"lean-mean-cookbook-valeria-ray-9781072462712","title":"Lean, Mean Cookbook: Delicious Recipes to Help Build Lean Muscle and Burn Fat!","description":"Whether you're trying to live a healthier lifestyle, lose stubborn fat, build lean muscle, or achieve some personal fitness goals, you have come to the right place. \u003cp\u003e\u003c\/p\u003eThe Lean, Mean Cookbook will teach you how to cook meals that will help you burn fat and build lean muscle mass. Achieving a lean and toned figure requires more than just lifting heavy weights, and a protein-rich, whole foods diet is necessary for building muscle. \u003cp\u003e\u003c\/p\u003eYou'll be amazed at the delicious foods you can enjoy while still achieving your fitness goals, such as: \u003cp\u003e\u003c\/p\u003e- High Protein Chicken Meatballs\u003cbr\u003e- Low Calorie Lasagna\u003cbr\u003e- Slow Cooker BBQ Chicken Wings\u003cbr\u003e- Sausage and Turkey Flatbread Pizza\u003cbr\u003e- Grilled Chipotle Shrimp Tacos\u003cbr\u003e- Grilled Tuna Burgers\u003cbr\u003e- Ranch Turkey Burgers\u003cbr\u003e- Protein Brownies\u003cbr\u003e- Protein Pumpkin-Spiced Doughnuts \u003cp\u003e\u003c\/p\u003e...and more  \u003cp\u003e\u003c\/p\u003eSo, what are you waiting for? Grab a copy of this cookbook today and get ready to achieve the Lean, Mean body of your dreams\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Valeria Ray\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1072462710\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781072462712\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/06\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 82\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.20d","brand":"Valeria Ray","offers":[{"title":"Paperback","offer_id":46489233686783,"sku":"9781072462712","price":12.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1942b5ab-17a7-4fcb-bffa-b79ebb1b99ab.jpg?v=1736952964","url":"https:\/\/www.whiterainbookhouse.com\/products\/lean-mean-cookbook-valeria-ray-9781072462712","provider":"WR Book House","version":"1.0","type":"link"}