{"product_id":"learn-to-love-yourself-for-alegna-reyes-9798288250897","title":"Learn to Love Yourself for True Freedom: Break Free from Guilt, Burnout, and People-Pleasing with This 6-Stop Self-Love Blueprint","description":"\u003cb\u003eHow to finally love yourself without guilt, perfection, or apology-even if you've spent years putting everyone else first.\u003c\/b\u003eEven if you've struggled with self-worth for years, this book meets you where you are-with empathy, clarity, and doable steps.\u003cbr\u003eWhether you're at rock bottom or simply ready for more, this book offers real tools for real transformation.\u003cul\u003e\n\u003cli\u003eEver feel like you're constantly pouring into others and have nothing left for yourself?\u003c\/li\u003e\n\u003cli\u003eStruggle to say \"no\" without guilt, or feel like you've lost who you really are?\u003c\/li\u003e\n\u003cli\u003eWonder why confidence, boundaries, and inner peace seem so easy for everyone else?\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eYou're not alone-and \u003ci\u003eLearn to Love Yourself for True Freedom\u003c\/i\u003e is the roadmap you've been missing.\u003c\/b\u003e\u003cbr\u003eWritten by someone who lived through emotional burnout, toxic relationships, and years of self-sacrifice, this empowering book delivers a compassionate, step-by-step journey back to yourself. You'll explore six transformational \"stops\" designed to help you reconnect with your worth, set healthy boundaries, rebuild confidence, and fall unapologetically in love with who you are-flaws and all. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWhat You'll Learn Inside This Book\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eA 6-stop roadmap to rebuild self-love from the inside out\u003c\/li\u003e\n\u003cli\u003eHow to set boundaries without guilt-even if you've never done it before\u003c\/li\u003e\n\u003cli\u003eThe secret to breaking people-pleasing patterns once and for all\u003c\/li\u003e\n\u003cli\u003ePractical steps to rebuild your confidence, even if it feels impossible right now\u003c\/li\u003e\n\u003cli\u003eHow to recognize and rewrite your most damaging limiting beliefs\u003c\/li\u003e\n\u003cli\u003eWhat emotional burnout really looks like-and how to recover\u003c\/li\u003e\n\u003cli\u003eScripts and mindset shifts for saying \"no\" with clarity and grace\u003c\/li\u003e\n\u003cli\u003eHow to stop comparing yourself to others and feel enough as you are\u003c\/li\u003e\n\u003cli\u003eSimple journaling prompts to help you reconnect with who \u003ci\u003eyou\u003c\/i\u003e really are\u003c\/li\u003e\n\u003cli\u003eHow to release shame and guilt that no longer serve you\u003c\/li\u003e\n\u003cli\u003eThe truth about self-love myths that keep women stuck\u003c\/li\u003e\n\u003cli\u003eTools to quiet your inner critic and create an inner voice that lifts you up\u003c\/li\u003e\n\u003cli\u003eDaily practices to nurture emotional well-being and protect your peace\u003c\/li\u003e\n\u003cli\u003eHow to prioritize your needs without feeling selfish or scared\u003c\/li\u003e\n\u003cli\u003eWhat to do when you feel disconnected, invisible, or like you've lost yourself\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eIf you're ready to stop abandoning yourself and start thriving, this book is your roadmap-start reading NOW.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alegna Reyes\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798288250897\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/16\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 184\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.46d","brand":"Alegna Reyes","offers":[{"title":"Paperback","offer_id":48852555628799,"sku":"9798288250897","price":8.88,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/learn-to-love-yourself-for-alegna-reyes-9798288250897","provider":"WR Book House","version":"1.0","type":"link"}