{"product_id":"leaving-life-in-the-fat-chris-catt-9781583742488","title":"Leaving Life in the Fat Lane","description":"In Leaving Life in the Fat Lane you'll learn to: - Create awareness of your unhealthy habits - Identify where you are now and know where you need to be - Think beyond physical wellness to include a healthy mind, body and spirit - Establish balance between work, play, family, and friends - Make manageable changes to reduce or sustain your weight for years - Choose healthier, heart protective foods using the 80\/20 rule - Manage stress and protect your immune system - Think of exercise as part of your daily hygiene - Get out of the fat lane of life and look better and feel better Are you burning the candle at both ends, eating all the wrong stuff, putting off exercise, not managing stress, or struggling with excess weight?\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Chris Catt\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1583742484\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781583742488\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Chicago Spectrum Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/08\/2011\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 162\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.35d","brand":"Chris Catt","offers":[{"title":"Paperback","offer_id":48449765081343,"sku":"9781583742488","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6017c08d-f5d7-404d-804c-3bd733fe26eb.jpg?v=1777264809","url":"https:\/\/www.whiterainbookhouse.com\/products\/leaving-life-in-the-fat-chris-catt-9781583742488","provider":"WR Book House","version":"1.0","type":"link"}