{"product_id":"lectin-free-acid-reflux-diet-tim-shepherd-9781913710064","title":"Lectin-Free Acid Reflux Diet: The Proven Diet For Heartburn, Indigestion and Bariatric Patients Following Weight Loss Surgery: With Kent McCabe, Emm","description":"\u003cp\u003e\u003cstrong\u003eLet The \u003c\/strong\u003e\u003cem\u003eLectin-Free Acid Reflux Diet\u003c\/em\u003e\u003cstrong\u003e Book Be Your Solution Great Health and Fitness Today \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eIn This Book You Will Learn: \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cstrong\u003eWhat Is The \u003c\/strong\u003e\u003cstrong\u003eLectin-Free Diet\u003c\/strong\u003e\n\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eThe Science Behind pH Imbalance\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eWhat \u003c\/strong\u003e\u003cstrong\u003eChronic Acid Reflux\u003c\/strong\u003e\u003cstrong\u003e Is \u0026amp; Its Serious Health Implications\u003c\/strong\u003e\n\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eStrategies To Help You Stay Committed \u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eDetailed \u003cem\u003e30-Day Recovery Plan\u003c\/em\u003e\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eHow To \u003cem\u003eReduce Acid Reflux\u003c\/em\u003e With Exercise\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eA Comprehensive Plan For Diet and Exercise To Improve Your Health\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eA \u003cem\u003eThorough Ingredient List\u003c\/em\u003e For You To Follow For Easy Reference \u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eHow To \u003c\/strong\u003e\u003cstrong\u003eLose Weight\u003c\/strong\u003e\u003cstrong\u003e In The Process While \u003c\/strong\u003e\u003cstrong\u003eDecreasing Bloating\u003c\/strong\u003e\n\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eScrumptious Dinner Choices: Beef - Fish \u0026amp; Seafood\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eAmazing and \u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003eDelicious Recipes\u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003e To Die For In Every Meal \u003c\/strong\u003e\n\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eHow To Maintain and Become A Healthier Version of You\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eWhere Are Lectins Found and Why They Are Causing Problems In Your Body\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eA \u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003eLectin-Free Recipes\u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003e For Breakfast, Lunch, Dinner, Drinks, And Desserts\u003c\/strong\u003e\n\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eHow To Find Out Your Own \u003c\/strong\u003e\u003cstrong\u003eFood Intolerances\u003c\/strong\u003e\n\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eHow To Introduce A High Fiber, Low Sugar, and Portion Control To Your Meals\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eSteps To Get A Clearer Skin, \u003cem\u003eReduce Risks of Cancer, \u003c\/em\u003e and Oxidative Stress\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eProven Recovery To Peak Health\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eThe Benefits of a \u003cem\u003eHigh-Fibre Diet\u003c\/em\u003e For \u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003eControlling Reflux Symptoms\u003c\/em\u003e\u003c\/strong\u003e\n\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eWhich Exercises To Avoid and Which To Implement In Your Daily Routine\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eGuidelines That \u003c\/strong\u003e\u003cstrong\u003eMedical Professionals\u003c\/strong\u003e\u003cstrong\u003e Use In Determining If You Are A \u003cem\u003eGood Fit\u003c\/em\u003e For Bariatric Surgery\u003c\/strong\u003e\n\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eWhat To Expect During Your \u003cem\u003eRecovery Period\u003c\/em\u003e After Surgery Is Complete.\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eSome of the Best Foods for Healing Your Body\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eDelicious Recipes Created Specifically for People Who Have Undergone Bariatric Surgery.\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eNutrition Information\u003c\/strong\u003e\u003cstrong\u003e Included with Each Recipe in the Book\u003c\/strong\u003e\n\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eThe Ways Your Daily Habits Are Causing an \u003c\/strong\u003e\u003cstrong\u003eAcid-Forming Diet \u003c\/strong\u003e\n\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003e\u003cem\u003eTips and Secrets\u003c\/em\u003e To This Powerhouse Diet\u003c\/strong\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eDelicious Recipes Inlude: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cstrong\u003eBoneless \u0026amp; skinless chicken breast and turkey\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eRoasted Sausage and Vegetable Breakfast Casserole\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eQuinoa and Turkey Meatball Soup\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eBlueberry, Banana, and Peanut Butter Breakfast Smoothie\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eGrilled Chicken with White Rice\u003c\/strong\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eAnd So Much More... \u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e\u003cem\u003eLet's Get You To Your Goals ASAP \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003ePick up your copy of the book right now by clicking the \u003c\/strong\u003e\u003cstrong\u003eBUY NOW\u003c\/strong\u003e\u003cstrong\u003e button at the top of this page \u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tim Shepherd\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1913710068\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781913710064\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Readers First Publishing Ltd\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/31\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 100\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.21d","brand":"Tim Shepherd","offers":[{"title":"Paperback","offer_id":44047597994239,"sku":"9781913710064","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1b11e9aa-ac8c-4ad4-95be-456b1fc6ecde.jpg?v=1684991132","url":"https:\/\/www.whiterainbookhouse.com\/products\/lectin-free-acid-reflux-diet-tim-shepherd-9781913710064","provider":"WR Book House","version":"1.0","type":"link"}