{"product_id":"legacy-by-design-anastacia-sams-9798218933135","title":"Legacy by Design: A 12-Week Journey to Reclaim Your Identity, Set Boundaries, and Build a Sustainable Life \u0026 Legacy","description":"\u003cp\u003e\u003cem\u003eDo you feel like you're doing all the right things-yet still feel rushed, disconnected, or unfulfilled?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLEGACY BY DESIGN\u003c\/strong\u003e is a guided workbook for high-achieving professionals, leaders, and creatives who are ready to move beyond survival mode and build a life rooted in alignment, clarity, and sustainability. Created by a licensed marriage and family therapist and legacy coach, this 12-week process blends emotional wellness, values-based reflection, and intentional life design.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis workbook supports individuals navigating burnout, over-functioning, chronic pressure, and inherited expectations-offering a grounded framework for personal development that prioritizes wellbeing alongside success.\u003c\/p\u003e\u003cp\u003eInside this 12-week guided workbook, you will: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIdentify survival-based patterns\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRecognize habits rooted in urgency, people-pleasing, and overachievement\u003c\/li\u003e\n\u003cli\u003eUnderstand how stress, identity, and intergenerational patterns shape behavior\u003c\/li\u003e\n\u003cli\u003eBuild awareness of nervous system responses and energy depletion\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eReconnect with your authentic self\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eClarify personal values, needs, and priorities\u003c\/li\u003e\n\u003cli\u003eStrengthen intuition and internal authority\u003c\/li\u003e\n\u003cli\u003eRebuild self-trust beyond productivity and performance\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eMake intentional, values-based decisions\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePractice aligned decision making\u003c\/li\u003e\n\u003cli\u003eDevelop internal and emotional boundaries\u003c\/li\u003e\n\u003cli\u003eChoose from clarity instead of obligation\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDesign a sustainable, fulfilling life\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCreate rhythms that support emotional wellbeing and balance\u003c\/li\u003e\n\u003cli\u003eProtect time, energy, and capacity\u003c\/li\u003e\n\u003cli\u003eDefine legacy as how you live-not just what you accomplish\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBy the end of the workbook, readers gain: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGreater emotional clarity and spaciousness\u003c\/li\u003e\n\u003cli\u003eReduced stress and reactivity\u003c\/li\u003e\n\u003cli\u003eStronger alignment between values and daily choices\u003c\/li\u003e\n\u003cli\u003eA practical framework for sustainable success\u003c\/li\u003e\n\u003cli\u003eTools for long-term personal growth and intentional living\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEach week includes educational insight paired with reflective prompts and practical exercises, making this workbook ideal for self-guided use, coaching programs, therapy-adjacent personal growth, leadership development, and group facilitation.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLEGACY BY DESIGN\u003c\/strong\u003e is part of the HealingWorks(R) Legacy Framework(TM) and supports individuals, practitioners, and organizations seeking thoughtful, values-centered personal development.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anastacia Sams\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798218933135\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Healingworks(r)\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/01\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 74\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.15d","brand":"Anastacia Sams","offers":[{"title":"Paperback","offer_id":48520235385087,"sku":"9798218933135","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c5da6943-d698-4629-a1da-604b9e3ea02b.jpg?v=1778741549","url":"https:\/\/www.whiterainbookhouse.com\/products\/legacy-by-design-anastacia-sams-9798218933135","provider":"WR Book House","version":"1.0","type":"link"}