{"product_id":"leo-roars-a-brave-lions-james-callaghan-9781068229404","title":"Leo Roars A Brave Lion's Guide to Beating Panic Attacks: A CBT-Based Storybook to Help Children Understand Anxiety, Overcome Panic Attacks, and Build","description":"\u003cp\u003e\u003cstrong\u003eLeo Roars: A Brave Lion's Guide to Beating Panic Attacks\u003c\/strong\u003e is more than a children's book, it's a lifeline for kids aged 8-12 struggling with anxiety and panic. Blending a heartwarming story with proven Cognitive Behavioural Therapy (CBT) tools, this illustrated chapter book helps young readers understand their fears, calm their minds, and regain confidence.\u003c\/p\u003e\u003cp\u003eLeo, once the bravest lion in the jungle, loses his roar after a panic attack. Guided by Wise Owl and Elephant, Leo journeys through his brain and body to learn how anxiety works - and how to overcome it. Through story-driven CBT exercises, children discover how to challenge anxious thoughts, manage emotions, and take brave steps forward.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEach chapter includes easy therapeutic prompts and practical CBT exercises for children, plus activities for parents and caregivers to support their child. This makes Leo Roars an essential resource for families, educators, and therapists seeking accessible, research-based mental health tools.\u003c\/p\u003e\u003cp\u003eWritten by James Callaghan, a BABCP-accredited CBT therapist with over a decade of experience, this book combines clinical expertise with compassion.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEndorsed by Dr. Judith Beck, President of the Beck Institute for CBT: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\"Leo Roars is a wonderful book for children who experience intense anxiety and panic. Written in a readable, accessible style, it's designed for adults to read with youth. Most importantly, it teaches children to think about anxiety differently and equips them with the tools to reduce their anxiety and thrive.\"\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy This Book Matters: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eExplains anxiety in a child-friendly way\u003c\/li\u003e\n\u003cli\u003eTeaches CBT techniques to reduce panic attacks\u003c\/li\u003e\n\u003cli\u003eBuilds emotional resilience and confidence\u003c\/li\u003e\n\u003cli\u003eProvides guided exercises for parents to support children\u003c\/li\u003e\n\u003cli\u003eIdeal for home, school, and therapy use\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho Should Read This Book: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChildren aged 8-12 with anxiety or panic attacks\u003c\/li\u003e\n\u003cli\u003eParents and caregivers seeking evidence-based support\u003c\/li\u003e\n\u003cli\u003eEducators and school counsellors teaching emotional learning\u003c\/li\u003e\n\u003cli\u003eTherapists looking for engaging CBT tools for children\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e James Callaghan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1068229403\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781068229404\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Minds in Schools Psychotherapy\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/31\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 66\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.17d","brand":"James Callaghan","offers":[{"title":"Paperback","offer_id":48623491875071,"sku":"9781068229404","price":23.45,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/leo-roars-a-brave-lions-james-callaghan-9781068229404","provider":"WR Book House","version":"1.0","type":"link"}