{"product_id":"less-pain-more-gains-emmir-moran-gomez-9781527285224","title":"Less pain More gains: how to create a lifetime of health and well-being","description":"\u003cb\u003eI bet you can see yourself healthier \u0026amp; stronger after reading the shortest book to understand training, nutrition, digestion, sleep, stress management, food relationship, healthy supplements \u0026amp; health physiology...\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAfter overcoming eating disorders and body image confidence, I got the responsibility to share this book with the tools that help me and help my athletes to create a lifetime of health and well-being with less pain - more gains. \u003cp\u003e\u003c\/p\u003eThe only shortest book in the market with short theories \u0026amp; effective applications for busy people looking to feel healthier, happier, improve fitness levels, and achieve fat loss results for life. \u003cp\u003e\u003c\/p\u003eGet your copy today by clicking the \"Buy Now\" button right now! \u003cp\u003e\u003c\/p\u003eCONTENTS: \u003cp\u003e\u003c\/p\u003e- CHAPTER ONE: Train Less - Achieve More \u003cp\u003e\u003c\/p\u003e- CHAPTER TWO: No More Diets \u003cp\u003e\u003c\/p\u003e- CHAPTER THREE: Caffeine and Fat Loss \u003cp\u003e\u003c\/p\u003e- CHAPTER FOUR: Dear Stress \u003cp\u003e\u003c\/p\u003e- CHAPTER FIVE: Sleep for Fat Loss \u003cp\u003e\u003c\/p\u003e- CHAPTER SIX: Bye Bad Digestion \u003cp\u003e\u003c\/p\u003e- CHAPTER SEVEN: Healthy Food Vs Junk Food \u003cp\u003e\u003c\/p\u003e- CHAPTER EIGHT: The Real Fat Loss Supplements \u003cp\u003e\u003c\/p\u003e- CHAPTER NINE: How to Create Fat Loss SMART Goals \u003cp\u003e\u003c\/p\u003e- CHAPTER TEN: The Power of Small Wins \u003cp\u003e\u003c\/p\u003e- CONCLUSION \u003cp\u003e\u003c\/p\u003e- EXERCISE LIBRARY \u003cp\u003e\u003c\/p\u003eGet your copy today by clicking the \"Buy Now\" button right now! \u003cp\u003e\u003c\/p\u003e10% of each book you buy will be donated to ThankyouPeru helping young people with life illness difficulties, if you want to learn more about it or contribute email me: themindsetfitness@gmail.com\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Emmir Moran Gomez\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1527285227\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781527285224\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Amazon Digital Services LLC - KDP Print US\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/25\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 68\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.14d","brand":"Emmir Moran Gomez","offers":[{"title":"Paperback","offer_id":48241338482943,"sku":"9781527285224","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_69ef42ca-a3a1-4815-8c0b-0a9227e2d0cb.jpg?v=1772653946","url":"https:\/\/www.whiterainbookhouse.com\/products\/less-pain-more-gains-emmir-moran-gomez-9781527285224","provider":"WR Book House","version":"1.0","type":"link"}