{"product_id":"less-stress-better-health-fran-addeo-9798989632305","title":"Less Stress, Better Health: How Stress Impacts Your Health and What You Can Do About It","description":"\u003cp\u003e\u003cstrong\u003eWant to break free from stress and exhaustion?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eStress touches every part of our life - our minds, our bodies, and even our relationships - and silently chips away at our health, happiness, and vitality.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten in an easy-to-read print, discover natural, powerful, science-backed ways to reclaim your energy and calm your mind - naturally.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn this empowering guide, chiropractic physician \u003cstrong\u003eDr. Fran Addeo \u003c\/strong\u003edraws on over 30 years of clinical experience to show how the body can heal when stress is addressed at its root.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou'll discover how emotional, chemical, and physical stress are interconnected - and how small, consistent changes can unlock the body's ability to restore balance, energy, and resilience. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough clear explanations, written with warmth and encouragement, you will learn how to: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e*Recognize the hidden sources of everyday stress\u003c\/p\u003e\u003cp\u003e*Support your body's natural healing systems\u003c\/p\u003e\u003cp\u003e*Rewire your stress response for better mental clarity\u003c\/p\u003e\u003cp\u003e*Reduce inflammation and improve immune function\u003c\/p\u003e\u003cp\u003e*Increase energy, vitality, and emotional well-being\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eRather than offering quick fixes or fad solutions, this guide blends professional insight with warmth and encouragement, making it a trusted resource for anyone ready to live with less stress and better health. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Fran Addeo\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798989632305\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Frances Addeo\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/23\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 242\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.72lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.55d","brand":"Fran Addeo","offers":[{"title":"Paperback","offer_id":48852947828991,"sku":"9798989632305","price":19.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/less-stress-better-health-fran-addeo-9798989632305","provider":"WR Book House","version":"1.0","type":"link"}