{"product_id":"less-sugar-more-focus-ivelisse-adorno-9781972139042","title":"Less Sugar, More Focus","description":"\u003cp\u003e\u003cstrong\u003eWhat if the problem isn't just what you eat... but how you think about food?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn Less Sugar, More Focus, Chef Ive Adorno combines practical nutrition with mindset transformation to help you break free from sugar dependency and take control of your energy, clarity, and daily habits.\u003c\/p\u003e\u003cp\u003eThis is not another restrictive diet book.\u003c\/p\u003e\u003cp\u003eThis is a realistic, step-by-step guide designed for real life.\u003c\/p\u003e\u003cp\u003eInside this book, you will learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTransition into a low-carb lifestyle without feeling overwhelmed\u003c\/li\u003e\n\u003cli\u003ePrepare simple and effective meal prep options that save time and money\u003c\/li\u003e\n\u003cli\u003eMake smarter grocery choices without sacrificing flavor\u003c\/li\u003e\n\u003cli\u003eUnderstand hidden sugars and how they affect your body and focus\u003c\/li\u003e\n\u003cli\u003eBuild sustainable habits that support long-term health and mental clarity\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith easy-to-follow recipes, practical strategies, and a clear approach, this book helps you move from confusion to confidence in the kitchen and beyond.\u003c\/p\u003e\u003cp\u003eWhether you are just starting your health journey or looking to regain control over your eating habits, Less Sugar, More Focus gives you the tools to take action today.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBecause when you change what you eat, you also change how you think, feel, and live.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ivelisse Adorno\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1972139045\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781972139042\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Kitvi Editorial, LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/22\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 188\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.57lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.40d","brand":"Ivelisse Adorno","offers":[{"title":"Paperback","offer_id":49084171223295,"sku":"9781972139042","price":22.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/less-sugar-more-focus-ivelisse-adorno-9781972139042","provider":"WR Book House","version":"1.0","type":"link"}