{"product_id":"lessons-from-the-edge-maryann-karinch-9780684862156","title":"Lessons from the Edge: Extreme Athletes Show You How to Take on High Risk and Succeed","description":"You've watched skiers race down the most dangerous of slopes with incredible grace and speed. With a mixture of pure disbelief and fascination, you've seen extreme skateboarders soar through the air with just enough balance and timing to keep their edge. And you can't help but wonder, how do they do that? \u003cbr\u003e \u003ci\u003eLessons from the Edge\u003c\/i\u003e is an exciting expos  of the extreme experience, giving you the why and the how of what it means to live on the edge. Extreme athlete Maryann Karinch chronicles the close calls and peak performances of competitive athletes, and shows that being successful is about much more than winning. For extreme athletes, success means cultivating the inner strength, confidence, and discipline to be ready for the next challenge. \u003cbr\u003e Both inspirational and practical, \u003ci\u003eLessons from the Edge\u003c\/i\u003e is a how-to guide for tapping into your own potential for greatness. \u003cbr\u003e \u003cul\u003e \u003cli\u003eLearn how to develop mental toughness, trust intuition, and channel emotional energy in do-or-die situations\u003cbr\u003e \u003c\/li\u003e\n\u003cli\u003ePrepare for an athletic challenge with expert advice on nutrition, sport-specific training routines, personal gear and equipment, and dealing with injuries\u003cbr\u003e \u003c\/li\u003e\n\u003cli\u003eDiscover what makes extreme athletes tick, from the bravado and thrill of adrenaline that come with success to the fear and self-doubt that can undermine performance\u003cbr\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Maryann Karinch\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0684862158\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780684862156\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Touchstone Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/06\/2000\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.86lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.17w x 0.67d","brand":"Maryann Karinch","offers":[{"title":"Paperback","offer_id":43925583855871,"sku":"9780684862156","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_d74feaf1-9481-4286-a5cc-9b7bbc3ae4d3.jpg?v=1681078136","url":"https:\/\/www.whiterainbookhouse.com\/products\/lessons-from-the-edge-maryann-karinch-9780684862156","provider":"WR Book House","version":"1.0","type":"link"}