{"product_id":"lessons-learned-on-my-commute-jorge-urquiola-9798999966940","title":"Lessons Learned on My Commute Companion Journal: Becoming Your Best Self Blueprint","description":"\u003cp\u003e\u003cem\u003eLessons Learned on My Commute: Companion Journal\u003c\/em\u003e is your practical, no-fluff workbook for turning intention into daily action. Built around the SHAVE GAMERS habit system, it combines undated weekly and daily pages so you can start anytime and build momentum fast. Inside you'll track keystone habits, log workouts and steps, reflect on what's working, and plan your next three priorities-without losing sight of the bigger \"why.\" Deep-dive prompts (inspired by executive coach Jerry Colonna) help you get honest with yourself, while curated quotes keep you motivated. Pair it with \u003cem\u003eLessons Learned on My Commute\u003c\/em\u003e or use it solo as your blueprint for becoming your best self-physically, mentally, and emotionally.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWeekly Habit Tracker using the SHAVE GAMERS framework\u003c\/li\u003e\n\u003cli\u003eWeekly Fitness Tracker for steps, duration, and workouts\u003c\/li\u003e\n\u003cli\u003eDaily Reflection pages for gratitude, wins, challenges, and priorities\u003c\/li\u003e\n\u003cli\u003eDaily Food Journal to build awareness around nutrition and weight trends\u003c\/li\u003e\n\u003cli\u003eWeekly Review + \"Top 3 Goals\" to lock in progress and reset with intention\u003c\/li\u003e\n\u003cli\u003eDeep Reflection Prompts to clarify values, patterns, and next actions\u003c\/li\u003e\n\u003cli\u003eInspirational quotes to sustain motivation throughout the journey\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePerfect for: \u003c\/strong\u003e high performers, students, entrepreneurs, and anyone who wants a simple, repeatable system to elevate habits and mindset-one week at a time.\u003c\/p\u003e\u003cp\u003eUse this workbook as your personal space to cultivate clarity, discipline, and purpose.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jorge Urquiola\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798999966940\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jorge Urquiola\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/07\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 226\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.81lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.61h x 6.69w x 0.48d","brand":"Jorge Urquiola","offers":[{"title":"Paperback","offer_id":48443152597247,"sku":"9798999966940","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_82541ece-399a-48a8-ad2b-a8af3ef34334.jpg?v=1777202190","url":"https:\/\/www.whiterainbookhouse.com\/products\/lessons-learned-on-my-commute-jorge-urquiola-9798999966940","provider":"WR Book House","version":"1.0","type":"link"}