{"product_id":"let-go-grow-holistic-brooke-stuart-9780578375182","title":"Let Go \u0026 Grow Holistic Guide Book","description":"Reflective of Dr. Brooke Stuart's work in private practice, based on a combination of holistic counseling and functional medicine, the LG\u0026amp;G Holistic Guide Book is intended to be a direct guide into yourself. Throughout the Guide Book, Dr. Stuart provides the guidance, resources and tools that you need to clear issues, dissolve patterns, create health and access freedom in a continuous and sustainable way. Here, you have the opportunity to learn a process, an approach and a powerful perspective that has the ability to help you break through barriers in ways you never thought possible. \u003cbr\u003eThis Guide Book is meant to be both a therapeutic experience and a valuable resource that you can draw from time and time again- built strategically to be a vehicle for change with the unique ability to help you move forward, with momentum, walking on solid ground.\u003cbr\u003eInside of the Guide Book, you will find practical ways to: \u003cbr\u003e\u003cp\u003eBuild A Solid \u0026amp; Resilient Foundation\u003c\/p\u003e\u003cp\u003eAddress The Mental \u0026amp; Emotional\u003c\/p\u003e\u003cp\u003eRework \u0026amp; Optimize Your Relationships\u003c\/p\u003e\u003cp\u003eEmpower Your Choices, Physiology \u0026amp; Life Experiences\u003c\/p\u003e\u003cp\u003eExplore Spirituality In A Growth Oriented Way\u003c\/p\u003e\u003cp\u003eBring It All Together For Complete Integration\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe Guide Book also includes a comprehensive Functional Support section for optimal health and well-being that dives into the following core categories: Mindfulness, Environment, Nutrition \u0026amp; Supplements, Detoxification, Lifestyle and Living In Alignment.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e+ LG\u0026amp;G Quick Tips, Exercises, Affirmations, Journal Prompts, Therapeutic Protocols, Nutrition Charts and More!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brooke Stuart\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0578375184\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780578375182\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Let Go \u0026amp; Grow(r) International\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/12\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 126\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.93lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.33d","brand":"Brooke Stuart","offers":[{"title":"Paperback","offer_id":43988761182463,"sku":"9780578375182","price":75.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e7fadaad-7970-430c-95e1-2b6b048b11bc.jpg?v=1683296239","url":"https:\/\/www.whiterainbookhouse.com\/products\/let-go-grow-holistic-brooke-stuart-9780578375182","provider":"WR Book House","version":"1.0","type":"link"}