{"product_id":"let-go-of-the-guilt-valorie-burton-9780785220213","title":"Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy","description":"\u003cp\u003e\u003cstrong\u003eLearn how to leave guilt behind for good! Life coach Valorie Burton teaches you a simple yet profound method that will free you from the \"false guilt\" that is so common among busy women today.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEven women who feel fulfilled often struggle to meet the demands of modern life. Both working and stay-at-home moms agree that the expectations of women have risen dramatically in recent decades.\u003c\/p\u003e\u003cp\u003eAs a result, many women overcompensate and over-apologize while the guilt dampens the joy of motherhood, relationships, and professional accomplishments. \u003cem\u003eLet Go of the Guilt \u003c\/em\u003ehelps you peel back the layers of emotional, cultural, and spiritual expectations that make it difficult to navigate your multiple roles, dreams, and daily demands on your life.\u003c\/p\u003e\u003cp\u003eThrough her signature self-coaching process, powerful questions, and practical research, Valorie Burton shows you how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRecognize and overcome the five thought patterns of guilt\u003c\/li\u003e\n\u003cli\u003eBreak the surprising habit that tempts you to subconsciously choose guilt over joy, \u003c\/li\u003e\n\u003cli\u003eStop guilt from sneaking its way into your everyday decisions and interactions, \u003c\/li\u003e\n\u003cli\u003eFlip those guilt trips so you can keep others from manipulating you, and\u003c\/li\u003e\n\u003cli\u003eStop setting yourself up for stress, anxiety, and obligation, and instead set yourself for a life of joy and freedom\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eValorie's journaling questions and research-based process will shift your perspective, give you clarity and courage, and equip you with a plan of action to let go of the guilt for good.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Valorie Burton\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0785220216\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780785220213\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Thomas Nelson\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/01\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.50w x 0.60d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eBooklist\u003c\/i\u003e 09\/01\/2020 pg. 7","brand":"Valorie Burton","offers":[{"title":"Paperback","offer_id":44044152013055,"sku":"9780785220213","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0b405bad-28fd-4284-95a5-10ea851435a8.jpg?v=1684971226","url":"https:\/\/www.whiterainbookhouse.com\/products\/let-go-of-the-guilt-valorie-burton-9780785220213","provider":"WR Book House","version":"1.0","type":"link"}